Harper West
If you're looking for a quick, easy, and budget-friendly breakfast option, look no further than the Do it on a Dime breakfast bars. These no-bake peanut butter oatmeal bars are a perfect grab-and-go option for busy mornings. With just a few simple ingredients that you likely already have in your pantry, you can make a delicious and healthy breakfast for your family. These bars are a great alternative to store-bought granola bars, which often contain processed ingredients and can be expensive. You can customize your breakfast bars with various add-ins, such as dried fruit, mini M&Ms, or even a drizzle of chocolate on top! So, if you're looking for a tasty and nutritious way to start your day without breaking the bank, be sure to check out the Do it on a Dime breakfast bars recipe.
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What You'll Learn
No-bake peanut butter oatmeal bars
To make these bars, you will need creamy peanut butter, honey or maple syrup, rolled oats, and dark chocolate chips. You can also add in some extra ingredients like chopped nuts, dried fruit, different nut butter, or a sprinkle of ground flax seeds or chia seeds for added health benefits.
- In a microwave-safe bowl, add 1 cup of creamy peanut butter and 1/2 cup of honey or maple syrup. Heat this mixture in 20-second increments until it is melted, and then mix to combine.
- Add 2 3/4 cups of rolled oats to the bowl and mix until well combined. If you want to ensure every oat is coated, gently heat the mixture over medium-low heat while stirring.
- Fold in 1/2 cup of dark chocolate chips and mix again. You can also melt the chocolate chips and drizzle them on top, or use milk chocolate or white chocolate for variety.
- Line an 8x8-inch pan with parchment paper and lightly spray with non-stick spray. Place the peanut butter and oats mixture into the pan, gently spreading it out and pressing it down lightly with a spatula.
- Place the pan in the refrigerator until the mixture firms up.
- Once firm, slice the mixture into individual bars and store them in an airtight container with parchment paper between each bar to prevent sticking.
These oatmeal bars are a perfect treat to make with simple ingredients and no baking required. They can be enjoyed cold, at room temperature, or warmed, and they can also be frozen and thawed overnight in the refrigerator before consuming.
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Healthy alternative to store-bought bars
If you're looking for a healthy alternative to store-bought bars, why not try making your own breakfast bars at home? It's a simple and budget-friendly option, and you can easily make them with just a few basic ingredients that you may already have in your pantry.
One great option is no-bake peanut butter oatmeal bars. These bars are a perfect healthy snack or breakfast option and are a good source of protein and fibre to keep you full throughout the day. The basic recipe only requires three ingredients: peanut butter, honey (or maple syrup, if you prefer), and rolled oats. Simply melt the peanut butter and honey together in a saucepan over medium heat, stirring constantly. Then, remove the mixture from the heat and stir in the rolled oats until everything is combined. Press the mixture into a baking dish and place it in the fridge until it firms up. Finally, cut the mixture into bars or squares and enjoy!
You can also add various mix-ins and toppings to your breakfast bars to customize the flavour and add extra health benefits. For example, you could add dried fruit like dates, raisins, or cranberries for extra sweetness and fibre. Mini M&Ms or chocolate chips can be added for a treat, or you can drizzle melted chocolate (milk, dark, or white) on top of the bars. For some extra crunch, try adding some chopped nuts or seeds, such as chia seeds or ground flax seeds, which will also boost the nutritional content of your bars. A sprinkle of sea salt on top of the bars can enhance the flavour as well.
Making your own breakfast bars at home is a great way to ensure you know exactly what ingredients are going into your food and can be a fun activity to do with your family. So, instead of reaching for a store-bought bar, try whipping up a batch of these healthy and delicious peanut butter oatmeal bars!
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Simple, quick, and easy to make
No-bake peanut butter oatmeal bars are a simple, quick, and easy breakfast option. With only three ingredients, these bars can be whipped up in no time and are perfect for busy families. The best part is that there is no baking required, and they can be stored in an airtight container for later.
To make these bars, simply melt peanut butter and honey in a saucepan over medium heat, stirring constantly. Once the mixture is melted, remove it from the heat and stir in rolled oats until everything is combined. Spread the mixture into a baking dish and place it in the refrigerator until it firms up.
Once the mixture has firmed up, cut it into squares or bars. If you have younger children with smaller appetites, you can cut them into smaller portions. For a festive touch, try drizzling chocolate on top or adding in holiday M&M's. You can also experiment with different types of chocolate, such as milk, dark, or white chocolate, and mix in additional ingredients like ground flax seeds or chia seeds for extra health benefits.
These bars are a great option for a quick and healthy breakfast or snack. They are also versatile, as you can easily customize them with different mix-ins and toppings to suit your taste preferences. With no baking required and simple ingredients, they are an excellent choice for busy mornings or on-the-go snacks.
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$18.8 $20.9
Variations: drizzle chocolate, add M&Ms, or dried fruit
If you're looking for some tasty variations on the no-bake peanut butter oatmeal bars, why not try adding some chocolate or some colourful M&Ms?
For chocolate lovers, you could try drizzling melted chocolate on top of the bars. You can use milk, dark, or white chocolate, or a combination of all three! Alternatively, you can mix in some mini chocolate chips to the oat mixture for an extra indulgent treat.
If you're feeling colourful, add some M&Ms to the mix! Regular M&Ms or mini M&Ms will bring a fun and festive touch to your breakfast bars, especially if you use the holiday-themed M&Ms.
For a healthier option, consider adding some dried fruit to the mix. Dates, raisins, or cranberries will add a natural sweetness and a chewy texture to your bars. You could also add some ground flax seeds or chia seeds for an extra nutritional boost without affecting the taste.
These variations on the classic no-bake peanut butter oatmeal bars are sure to be a hit with kids and adults alike! They're perfect for breakfast on the go, a quick snack, or a festive dessert.
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Nutritional value: 312kcal, 34g carbs, 10g protein, 17g fat
The No-Bake Peanut Butter Oat Bars from Eating on a Dime are a nutritious breakfast option with a total of 312 calories per serving. The bars provide 34 grams of carbohydrates, offering a good source of energy to kickstart your day. With 10 grams of protein, these breakfast bars can help you feel fuller for longer and contribute to your daily protein requirements.
In addition to the nutritional values mentioned above, each serving of these peanut butter oat bars contains 17 grams of fat. While fat is an essential macronutrient, it's important to be mindful of the types and amounts of fat consumed. These bars include 4 grams of saturated fat, which should be limited in a balanced diet. They also provide 5 grams of polyunsaturated fat and 8 grams of monounsaturated fat, both of which are considered healthier types of fat.
The recipe for these breakfast bars includes peanut butter, which is a good source of healthy fats and protein. Oats are also a key ingredient, contributing to the carbohydrate content and providing essential vitamins, minerals, and fibre. The suggested nutritional values are per serving, and the number of servings that can be made from the recipe will depend on the size of the bars cut.
You can customise the recipe to add other nutritious ingredients, such as dried fruit like dates, raisins, or cranberries, which will boost the bar's natural sugar content and provide additional vitamins and minerals. You can also sprinkle sea salt on top of the bars, which is a good source of sodium, an essential mineral for maintaining fluid balance in the body.
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Frequently asked questions
Dime Store is a scratch-made, chef-driven brunch restaurant with two locations: downtown Detroit and Rochester Hills. They serve breakfast, lunch, and booze all day.
The Dime Store menu includes globally inspired specials such as Duck Bop Hash, Cheesesteak Benny, General Tso’s Benedict, Chicken Shawarma Hash, and Raspberry Marnier French Toast.
No-bake peanut butter oat bars are a great breakfast bar option that can be made on a dime. They require only a few simple ingredients and can be easily prepared without any baking.
