Dunkin's Veggie Breakfast Sandwich: A Healthy Morning Option?

does dunkin donut have a veggie breakfast sandwich

In 2021, Dunkin' Donuts expanded its menu to include the Southwest Veggie Power Breakfast Sandwich, a meatless sandwich with a MorningStar Farms Black Bean Patty, an egg-white omelet with spinach, bell peppers, and onions, topped with aged white cheddar cheese, served on a multigrain thin. The sandwich was a limited-time offering at participating Dunkin' restaurants nationwide and was targeted at flexitarians and vegetarians. While it was not a vegan option, it was a popular choice for those looking for a plant-based meal on the go.

Characteristics Values
Name Southwest Veggie Power Breakfast Sandwich
Calories 410
Protein 26 grams
Fat 17 grams
Sodium 800 mg
Available Participating Dunkin' shops for a limited time
Patty Black bean patty from MorningStar Farms
Patty ingredients Black beans, brown rice, soy protein, onions, green chiles, bell peppers, cilantro, chipotle, jalapeño peppers
Toppings Egg white omelet, spinach, bell peppers, onions, aged white cheddar cheese
Bread Multigrain thin

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The Southwest Veggie Power Breakfast Sandwich

In 2021, Dunkin' launched the Southwest Veggie Power Breakfast Sandwich, a meatless sandwich with 410 calories, 26 grams of protein, 17 grams of fat, 23 grams of whole grains, and 800 mg of sodium. The sandwich features a MorningStar Farms Black Bean Patty, packed with southwest flavours, including black beans, brown rice, soy protein, onions, green chillies, bell peppers, cilantro, and a little bit of chipotle and jalapeño peppers. It is layered with an egg white omelette filled with spinach, bell peppers, and onions, topped with aged white cheddar cheese, and served on a multigrain thin.

The sandwich received positive attention as a veggie-centric option, particularly for those who may not want to be assumed as anti-meat. It was also noted to be a good alternative to the chain's regular Power Breakfast Sandwich, which features a turkey sausage patty.

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Meatless options at Dunkin'

In recent years, Dunkin' has expanded its menu to include meatless options. The company has noted the trend of Americans increasingly adding plant-based options to their diets and has responded by introducing meatless sandwiches and vegan-friendly milk alternatives.

In 2019, Dunkin' launched the Beyond Sausage Breakfast Sandwich, becoming the first nationwide US quick-service restaurant brand to serve Beyond Breakfast Sausage. This sandwich was designed to deliver the taste and texture of the brand's iconic sausage breakfast sandwich. The company followed up on this success by introducing another plant-based protein patty option in 2021, the Southwest Veggie Power Breakfast Sandwich. This sandwich features a MorningStar Farms Black Bean Patty with southwest flavours, layered with an egg-white omelette filled with spinach, bell peppers, and onions, topped with aged white cheddar cheese, and served on a multigrain thin. The MorningStar Farms brand has been providing meat substitutes to vegetarians since 1974, and their black bean patty includes real, recognisable ingredients such as black beans, brown rice, soy protein, onions, green chillies, and peppers.

The Southwest Veggie Power Breakfast Sandwich was branded as a flexitarian and vegetarian option, providing a meatless alternative to the chain's Power Breakfast Sandwich. The sandwich has 410 calories, 26 grams of protein, 17 grams of fat, and 800 mg of sodium, compared to the 420 calories, 25 grams of protein, 23 grams of fat, and 980 mg of sodium in the turkey sausage version.

While Dunkin' does not currently offer specific vegetarian or vegan sandwich options on its main menu, customers can customise their sandwiches to be vegetarian by omitting meat ingredients. The company also introduced oat milk as a dairy alternative in 2020, allowing customers to add almond milk or Planet Oat Oatmilk to any beverage.

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Nutritional value of the Veggie Sandwich

The Southwest Veggie Power Breakfast Sandwich from Dunkin' Donuts is a flavorful, meatless sandwich with 410 calories and 26 grams of protein. It also contains 17 grams of fat and 800 mg of sodium. The sandwich is served on multigrain thin bread, which contributes to its 23 grams of whole grains.

The Southwest Veggie Power Breakfast Sandwich features a MorningStar Farms Black Bean Patty, packed with southwest flavors, layered with an egg white omelet filled with spinach, bell peppers, and onions, and topped with aged white cheddar cheese. The patty's ingredients include black beans, brown rice, soy protein, onions, green chiles, bell peppers, cilantro, and a little bit of chipotle and jalapeño peppers.

The sandwich is designed to be a veggie-centric option for flexitarians and vegetarians, providing a plant-based protein patty that doesn't sacrifice taste. While it is not a vegan option due to the egg and cheese, it does offer a meatless alternative to Dunkin's traditional Power Breakfast Sandwich, which contains turkey sausage.

The nutritional difference between the veggie and regular Power Breakfast Sandwiches is small. The regular sandwich has 420 calories, 25 grams of protein, 23 grams of fat, and 980 mg of sodium.

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MorningStar Farms Black Bean Patty

In 2021, Dunkin' Donuts introduced the Southwest Veggie Power Breakfast Sandwich, a meatless sandwich that doesn't compromise on flavour. The sandwich features a MorningStar Farms Black Bean Patty, packed with southwest flavours, layered with an egg white omelette filled with spinach, bell peppers, and onions, topped with aged white cheddar cheese, and served on a multigrain thin.

The MorningStar Farms Black Bean Patty is a popular choice for Dunkin's veggie breakfast sandwich option. MorningStar Farms, now owned by Kellogg's, has been providing meat substitutes to vegetarians since 1974. The black bean patty is described as having a "kick of heat" and is made with "real, recognizable" ingredients. These ingredients include black beans, brown rice, soy protein, onions, green chiles, bell peppers, cilantro, and a hint of chipotle and jalapeño peppers.

The MorningStar Farms Black Bean Patty is not just limited to breakfast sandwiches. It can also be used as a delicious and convenient patty for lunch or dinner dishes. For example, the patty can be served in a pita bread round with avocado, salsa, and cheddar cheese, or as a topping for a fresh southwest-influenced salad.

The MorningStar Farms Black Bean Patty is a good source of protein, with 9g of protein per serving, according to the product's website. It is also described as having 69% less fat than regular ground beef patties, making it a healthier option for those looking for a meat alternative. The patty is made with non-GMO soy and contains no artificial colours or flavours.

Overall, the MorningStar Farms Black Bean Patty is a popular and versatile option for those looking for a meatless alternative, whether it be for breakfast, lunch, or dinner. It offers a bold flavour and pleasing texture, making it a delicious option for vegetarians and meat-lovers alike.

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Customising sandwiches to be vegetarian

In 2021, Dunkin' launched the Southwest Veggie Power Breakfast Sandwich, a meatless option with a black bean patty from MorningStar Farms, which has been providing meat substitutes to vegetarians since 1974. The patty is packed with southwest flavours, layered with an egg-white omelette filled with spinach, bell peppers, and onions, topped with aged white cheddar cheese, and served on a multigrain thin.

The Southwest Veggie Power Breakfast Sandwich is a good option for vegetarians, but not for vegans due to the egg and cheese. The sandwich has 410 calories, 26 grams of protein, 17 grams of fat, and 800 mg of sodium.

Dunkin' also offers the Beyond Sausage Breakfast Sandwich, which is another plant-based option. This sandwich features a Beyond Breakfast Sausage patty, which delivers the taste and texture of Dunkin's iconic sausage breakfast sandwich.

In addition to these plant-based options, Dunkin' also offers customisation options that allow customers to create their own vegetarian sandwiches. While Dunkin' Donuts does not currently have specific vegetarian or vegan sandwich options on their main menu, customers can customise a sandwich by omitting meat ingredients. For example, the Wake-Up Wrap, which typically includes egg, cheese, and meat wrapped in a warm tortilla, can be customised to include only egg and cheese. Similarly, the Bacon, Egg, and Cheese sandwich can be customised by removing the bacon.

Dunkin' Donuts offers a variety of breads and bagels for their sandwiches, including toasted bagels, croissants, and different bread options like plain or everything bagels. With these customisation options, customers can create their own vegetarian sandwiches to suit their preferences.

Frequently asked questions

Yes, Dunkin Donuts offers the Southwest Veggie Power Breakfast Sandwich, which features a MorningStar Farms Black Bean Patty with southwest flavours, layered with an egg white omelette filled with spinach, bell peppers, and onions, topped with aged white cheddar cheese, served on a multigrain thin.

The sandwich has 410 calories, 26 grams of protein, 17 grams of fat, and 800 mg of sodium.

No, the sandwich is not vegan-friendly due to the egg and cheese ingredients.

Yes, Dunkin Donuts offers a variety of customisation options, allowing you to create your own vegetarian sandwich by omitting meat ingredients.

The Southwest Veggie Power Breakfast Sandwich was introduced in 2021 for a limited time at participating Dunkin' restaurants nationwide. It is unclear if the sandwich is still available as of 2023.

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