Jackson Reed
IHOP, or the International House of Pancakes, is a popular chain restaurant known for its extensive breakfast menu, including eggs, bacon, hash browns, waffles, and pancakes. They also offer lunch and dinner items such as sandwiches, soups, burgers, and fried chicken. IHOP's breakfast menu includes a wide variety of grain- and meat-based choices, with options to customize meals according to specific dietary needs. While grits are not explicitly mentioned on the menu, they are referenced as a side option for a low-sodium breakfast, paired with eggs and fruit.
| Characteristics | Values |
|---|---|
| Grits availability | Yes |
| Other breakfast items | Eggs, bacon, fruit, French fries, broccoli, pancakes, chicken and veggie salad |
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What You'll Learn
IHOP's grits are a side option for breakfast
IHOP is known for its extensive breakfast menu, which includes grain-based and meat-based options. While the restaurant is famous for its pancakes, it also offers grits as a side option for breakfast.
Grits are a popular Southern breakfast dish made from coarsely ground corn kernels. They are often served as a porridge-like side dish and can be a great option for those looking for a savoury breakfast item. IHOP's grits can be paired with eggs, which is a recommended option for those on a low-sodium diet.
The restaurant's breakfast menu also includes traditional breakfast platters with eggs, bacon, hash browns, and waffles. IHOP offers a variety of combinations and customisations to cater to different dietary needs and preferences. For instance, the Build Your Own vegetable omelette option allows customers to create their own meal, while the Ultimate Waffle Stack, now discontinued, combined sweet and savoury flavours for those looking for an indulgent breakfast experience.
In addition to its breakfast options, IHOP also offers lunch and dinner items, including sandwiches, soups, burgers, and fried chicken. The restaurant aims to cater to a wide range of tastes and dietary restrictions, providing a diverse menu that goes beyond its signature pancakes.
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Other sides include eggs, broccoli, and fruit
IHOP offers a variety of breakfast options, including eggs, which can be ordered fluffy and scrambled or cooked over easy, over medium, over hard, or sunny side up. You can also choose cage-free egg whites for a healthier option. Eggs are included in several menu items, such as the Ultimate Waffle Stack, which featured two eggs, six slices of bacon, white cheddar, and maple glaze sandwiched between Belgian waffle triangles. This item has been discontinued but showcases the versatility of eggs as a key breakfast component at IHOP.
Another side option at IHOP is broccoli, which is a nutritious, low-sodium choice. Broccoli is not commonly mentioned as a standalone side dish on the IHOP menu, but it can be included in certain meals or added upon request. Broccoli is a vegetable that pairs well with other breakfast items and can be a healthy addition to your meal.
Fruit is also available as a side at IHOP, offering vitamins and fiber with minimal calories. Fruit can be a refreshing and sweet complement to your breakfast. While specific fruit options may vary by location and season, IHOP's commitment to providing healthy choices is evident in their fruit offerings.
These sides, including eggs, broccoli, and fruit, showcase IHOP's ability to provide a range of breakfast options to suit different tastes and dietary preferences. Whether you're looking for traditional breakfast items or healthier alternatives, IHOP aims to accommodate your needs and preferences.
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IHOP offers a variety of breakfast combos
IHOP's breakfast combos include the classic bowl with bacon, which has bacon pieces, cheese, hash browns, and scrambled eggs. This option provides 850 calories, 63g fat, 22g saturated fat, 30g carbohydrates, 41g protein, and 1,660mg sodium. The burritos and bowls section of the menu combines Tex-Mex flavors with IHOP's breakfast dishes. Each option comes with a choice of side: two buttermilk pancakes, fruit, French fries, or toast.
The Ultimate Waffle Stack, which was introduced in 2018, was a large menu item with nearly 1,400 calories. It included two eggs, six slices of hickory-smoked bacon, white cheddar, and sweet maple glaze sandwiched between Belgian Waffle triangles infused with savory cheddar. Although this item was ultimately removed from the menu, IHOP offers a variety of other combos.
For those who enjoy breakfast cereals, IHOP used to offer Cereal Pancakes, which were classic buttermilk pancakes sprinkled with Cinnamon Toast Crunch, Cap'n Crunch's Crunch Berries, or Fruity Lucky Charms. The pancakes were topped with a sweet and syrupy sauce and whipped cream. In addition, IHOP offers a variety of sides, including grits, which can be ordered with eggs for a low-sodium breakfast.
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The combos include pancakes, eggs, bacon, and hash browns
IHOP, or the International House of Pancakes, is a popular chain restaurant known for its extensive breakfast menu. While it does not specifically mention grits on its website, IHOP offers a wide variety of breakfast combos, including pancakes, eggs, bacon, and hash browns.
The IHOP 'N Go menu features several breakfast combos that serve four people. One option includes four servings each of scrambled eggs and golden hash browns, eight hickory-smoked bacon strips, eight pork sausage links, and eight fluffy buttermilk pancakes. Another combo replaces the pancakes with 12 Belgian Waffle triangles, while a third option offers four slices of Thick 'N Fluffy Original French Toast instead. For larger groups, there is a combo that includes eight buttermilk pancakes, four servings each of scrambled eggs and golden hash browns, eight hickory-smoked bacon strips, and a choice of two pancake toppings.
In addition to these combos, IHOP offers a range of other breakfast items that can be combined to create a custom combo. The Build Your Own vegetable omelette is recommended as a healthy option, and there are also egg whites available for a healthier choice. For those who enjoy a sweeter breakfast, there are buttermilk pancakes, French-style pancakes, and Belgian waffles, which can be paired with sides such as bacon, hash browns, or fruit.
IHOP also has a burritos and bowls section on its menu, which combines Tex-Mex flavours with breakfast dishes. The classic bowl with bacon includes bacon pieces, cheese, hash browns, and scrambled eggs, all served in a bowl. This option provides 850 calories and is a more substantial breakfast choice.
While IHOP is known for its pancakes and breakfast items, it also offers a range of lunch and dinner options, including sandwiches, soups, burgers, fried chicken, and salads. The menu varies seasonally and by location, ensuring that there is something for everyone at IHOP.
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IHOP also serves breakfast burritos and bowls
IHOP is famous for its pancakes, but it also serves breakfast burritos and bowls. The burritos and bowls section of the menu combines Tex-Mex flavours with traditional breakfast dishes. Each option comes with a choice of side: two buttermilk pancakes, fruit, French fries, or toast.
The classic bowl with bacon includes bacon pieces, cheese, hash browns, and scrambled eggs. This option provides 850 calories, 63g fat, 22g saturated fat, 30g carbohydrates, 41g protein, and 1,660mg sodium. If you choose fruit as your side, you'll get some extra vitamins and fibre for very few extra calories.
The southwest chicken burrito is the highest-calorie option on this end of the menu. It contains 1,360 calories, 85g fat, 34g saturated fat, 88g carbohydrates, 62g protein, and 3,300mg sodium. If you're watching your calorie intake, you can save 280 calories by choosing the southwest chicken bowl instead of the burrito.
IHOP also offers breakfast tacos, which are filled with fluffy scrambled eggs, hickory-smoked bacon, a four-cheese blend, and white cheese sauce. They are served with salsa. For those who prefer a more substantial breakfast, there is also the option of a breakfast sandwich. This includes scrambled eggs, grilled chicken, bacon pieces, green peppers, onions, tomatoes, queso sauce, jack and cheddar cheeses, hash browns, and avocado, served with a side of salsa.
In addition to these breakfast options, IHOP also serves a variety of other dishes, including pancakes, waffles, French toast, breakfast meats, burgers, and fried foods.
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Frequently asked questions
Yes, IHOP offers grits as a side for breakfast.
IHOP offers a variety of breakfast items, including eggs, bacon, hash browns, waffles, pancakes, French toast, sandwiches, and burritos.
For a healthier breakfast option at IHOP, consider ordering an egg or two with sides such as grits, broccoli, or fruit. You can also build your own vegetable omelette or choose the grilled tilapia dinner from the 55+ menu section.
