Sophia Mitchell
Panera Bread is a popular chain known for its soups, salads, and baked goods, but it also has a variety of breakfast sandwiches on offer. From the classic egg and cheese on a brioche bun to more unique creations like the Garden Avo & Egg White Sandwich on a multigrain bagel flat, Panera's breakfast menu has something for everyone. The chain recently underwent a major menu transformation, introducing new breakfast items such as Cinna Scrambles, croissant sandwiches, and avocado toast. While some reviewers praise the freshness and taste of Panera's breakfast sandwiches, others find them disappointing, with too much bread and not enough flavour in the fillings. Despite this, with options to customise and a range of ingredients, Panera's breakfast sandwiches remain a convenient and popular choice for many.
| Characteristics | Values |
|---|---|
| Bread | Brioche bun, Multigrain bagel flat, Ciabatta hoagie, Sourdough, Cinnamon Crunch bagel, White-flour bun, bagel, pastry, Black Pepper Focaccia, Country Rustic Sourdough XL Loaf, Whole Grain Farm style Loaf, Crusty XL Loaf, Artisan Ciabatta, Classic Sourdough Loaf, Classic Sourdough Miche, Sourdough Bread Bowl, Tomato Basil Miche, White Whole Grain Loaf, Whole Grain Lahvash, Whole Grain Sourdough Loaf, French Baguette |
| Fillings | Bacon, Egg, Aged White Cheddar, Avocado, Spinach, Vine-ripened tomato, Salt, Pepper, Black Forest Ham, Pork Sausage, Processed American Cheese, Garlic Aioli, Feta Cheese Crumbles, Hummus, Roasted Red Pepper |
| Calories | 340-660 |
| Fat | 14-22 g |
| Saturated Fat | 5-20 g |
| Sodium | 720-2300 mg |
| Carbs | 34-84 g |
| Fiber | 1-6 g |
| Sugar | 1-33 g |
| Protein | 19-27 g |
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What You'll Learn
Panera's Asiago Sausage & Egg Sandwich
Panera Bread has undergone massive changes recently, including its biggest menu transformation in history, with new breakfast items such as the Cinna Scramble, croissant sandwiches, and avocado toast. One of their breakfast sandwiches is the Asiago Sausage & Egg Sandwich, which is priced at $6.99. This sandwich is made with a folded egg, sausage, and American cheese on an Asiago bagel, with garlic aioli. The Asiago Sausage & Egg Sandwich is a popular choice, with some customers enjoying it 2 to 3 times a week.
While the Asiago Sausage & Egg Sandwich is a well-liked option, some customers have expressed disappointment when it is unavailable or removed from the menu. In addition to this sandwich, Panera offers other breakfast sandwiches, such as the croissant sandwich with sausage, egg, white cheddar cheese, and salt and pepper, as well as various soufflés, oatmeal, yogurt, and bakery items.
The Asiago Sausage & Egg Sandwich is prepared with a folded egg patty and a layer of melted cheese on top of the extra toasty Asiago bagel. The sausage and garlic aioli provide additional flavour and texture to the sandwich. While the sandwich has received positive reviews, some customers have suggested adding extra seasoning or sauce to enhance the taste and combat dryness.
The nutrition information for the Asiago Sausage & Egg Sandwich is as follows: per sandwich, it contains 410 calories, 17 g of fat (including 8 g of saturated fat), 870 mg of sodium, 40 g of carbohydrates (2 g of fibre and 1 g of sugar), and 25 g of protein. This sandwich provides a substantial and flavourful breakfast option for customers.
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Garden Avo & Egg White Sandwich
The Garden Avo & Egg White Sandwich from Panera is a low-calorie, high-protein breakfast option. The sandwich features scrambled egg whites, white cheddar cheese, avocado, and tomatoes seasoned with salt and pepper, all on a multigrain bagel flat.
The sandwich has a distinct earthy flavour, largely attributed to the grain-laden wheat bun. The egg whites and tomatoes contribute to the texture and juiciness of the sandwich, while the cheese adds a creamy and salty taste.
The Garden Avo & Egg White Sandwich is a healthier alternative to traditional breakfast sandwiches, as it uses egg whites instead of whole eggs and reduced-fat cheese. The avocado provides healthy fats and a creamy richness, while the multigrain bagel flat adds fibre and protein to the meal.
To prepare the sandwich, the egg whites are cooked separately and then assembled with the other ingredients. The sandwich can be grilled in a panini maker, George Foreman Grill, or cooked in a pan on a stovetop until the cheese is melted and the bread is toasted to a golden brown.
The Garden Avo & Egg White Sandwich from Panera offers a nutritious and satisfying breakfast option for those seeking a balanced and delicious start to their day.
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Black Forest ham, scrambled egg, cheddar sandwich
The Black Forest Ham, Scrambled Egg, and White Cheddar sandwich from Panera is served on a Cinnamon Crunch Bagel. The bagel is made with vanilla and cinnamon-flavoured confectionery drops, brown sugar, vinegar, honey, and a cinnamon sugar topping. The ham is uncured and contains sea salt, cane sugar, vinegar, cultured celery juice powder, natural smoke flavour, and acerola cherry extract.
The sandwich is a seasonal fall menu item and was first made available nationwide on 30 August, with MyPanera members getting early access on 21 August. It has 630 calories, 21 grams of fat, 350 milligrams of sodium, 87 grams of carbohydrates (34 of which come from sugar), and 27 grams of protein.
The sandwich has received mixed reviews. One review states that the sweetness of the bagel competes with the ham and cheese, and that the sandwich is "crazy [...] not in a good way". Another review notes that the choice of Black Forest ham may have let Panera down, as the sandwich would be improved by a smokier or sweeter ham.
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Bacon, egg, brioche bun sandwich
The Panera Bacon, Egg, and Cheese on a Brioche Bun is a breakfast sandwich made with fresh, free-range scrambled eggs, applewood-smoked bacon, aged white cheddar, salt, and pepper. The brioche bun is signature Panera: glossy and sweet. The sweetness of the brioche is balanced out by the savoury bacon and salty cheese.
To make this sandwich at home, start by toasting fresh brioche buns in butter. Soft-scramble two free-range eggs and add a slice of white cheddar cheese to melt on top. Assemble the sandwich by adding crispy, thick-cut bacon, and, optionally, avocado slices and sriracha mayo.
The sandwich is described as "delectable" and "mouth-watering", with the brioche roll described as "shiny" and "appealing". However, some reviews say that the sweetness of the brioche bun can be overpowering and that the sandwich is better balanced with the addition of a salty breakfast meat like bacon.
The Panera Bacon, Egg, and Cheese on a Brioche Bun is priced at $6.59 and contains 340 calories, 14g of fat, 730mg of sodium, 36g of carbs, and 19g of protein.
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$6.48 $7.64
Avocado toast
The Classic Avo is made with a chunky avocado spread, everything bagel seasoning, salt, and pepper on Panera's Country Rustic Sourdough bread. The sourdough bread is an area where Panera excels, delivering a recognisable tang to the overall taste of the dish. The avocado spread has a welcome, creamy flavour with no blemishes. The Classic Avo has 500 calories, 32 grams of fat, 34 grams of carbohydrates, 21 grams of protein, 780 milligrams of sodium, 5 grams of sugar, and 1 gram of fibre.
The Garden Avo has all the same ingredients as the Classic Avo, but with the addition of sliced tomatoes and a garlic aioli drizzle. The tomatoes and garlic aioli add moisture to the dish, but this can make the inner part of the bread floppy. The Garden Avo has 320 calories, 21 grams of fat, 28 grams of carbohydrates, 6 grams of protein, 320 milligrams of sodium, and 15 milligrams of cholesterol.
Both the Classic Avo and the Garden Avo can be customised with the amount of avocado, salt and pepper, and everything bagel seasoning. Cilantro, sliced tomatoes, and zesty sweet peppers can be added on for free, and cheese, protein like steak or black forest ham, or sauce can be purchased as add-ons.
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Frequently asked questions
Panera's breakfast sandwiches typically include egg, cheese, and meat, served on the chain's specialty breads. Some popular options include the Asiago Sausage & Egg Sandwich, the Garden Avo & Egg White Sandwich, and the Croissant Sausage, Egg & Cheese Sandwich.
The calorie count varies depending on the sandwich. The Garden Avo & Egg White Sandwich has 340 calories, the Asiago Sausage & Egg Sandwich is comparable to a McDonald's Double Quarter Pounder with Cheese, and most sandwiches fall around 400 calories.
Reviews of Panera's breakfast sandwiches are mixed. Some people enjoy the convenience and taste of the sandwiches, while others find them underwhelming. The Asiago Sausage & Egg Sandwich has been criticized for its high calorie and sodium content, while the Garden Avo & Egg White Sandwich is considered a healthier option.
