Sophia Mitchell
Ukrop's Breakfast Pizza is a popular breakfast option, and many have tried to recreate it at home. A serving of Ukrop's breakfast pizza, which is one-sixth of a hand-tossed pie, contains 550 calories. The macronutrient breakdown is 36% carbs, 42% fat, and 22% protein. While it seems that Ukrop's breakfast pizza is no longer available in stores, some people have suggested alternatives, such as Aldi's take-and-bake option or making it from scratch with dough from a pizzeria.
| Characteristics | Values |
|---|---|
| Calories (1/6 pie) | 550 |
| Calories (1/12 pie) | 270 |
| Macronutrients | 36% carbs, 42% fat, 22% protein |
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What You'll Learn
Ukrop's breakfast pizza calories: 550 per serving
Ukrop's Breakfast Pizza is a popular breakfast option, but it's important to be mindful of the calorie content. Each serving of this breakfast pizza contains 550 calories. This calorie count is specifically for a serving of one-sixth of the hand-tossed pizza, which breaks down into 36% carbs, 42% fat, and 22% protein.
The calorie content of Ukrop's Breakfast Pizza is something that consumers are conscious of, as evident in their discussions about the product. Some have mentioned the challenge of finding this specific breakfast pizza in stores, opting instead to make their own versions or settle for alternatives.
While the exact ingredients of Ukrop's Breakfast Pizza are not publicly available, a typical breakfast pizza generally features a pizza crust topped with scrambled eggs, cheese, and breakfast meats such as bacon, sausage, or ham. The versatility of breakfast pizza allows for variations in toppings, with some mentioning the inclusion of jalapenos and ground beef as a special option.
Creating a similar breakfast pizza at home gives individuals control over the calorie content and nutritional value. By using store-bought or homemade pizza dough, individuals can top their breakfast pizza with eggs, cheese, and their preferred breakfast meats. This allows for customization to suit personal preferences and dietary needs.
In summary, Ukrop's Breakfast Pizza contains 550 calories per serving, contributing significantly to an individual's daily caloric intake. The convenience and taste of this breakfast option are evident in its popularity. However, the calorie content is a crucial consideration for those mindful of their dietary choices.
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Nutritional breakdown: 36% carbs, 42% fat, 22% protein
A typical serving of Ukrop's breakfast pizza, which is one-sixth of the pie, contains 550 calories. The macronutrient distribution of this meal is 36% carbohydrates, 42% fat, and 22% protein.
Carbohydrates are a vital source of energy for the body and are needed for optimal physical and mental performance. They are the body's primary fuel source, and this meal provides a substantial amount to kick-start your day.
Fat, another essential macronutrient, plays a crucial role in maintaining overall health. It aids in the absorption of certain vitamins and minerals, helps build cell membranes, and provides a concentrated source of energy. The fat content in this breakfast pizza contributes to a feeling of fullness and satisfaction.
Protein, making up 22% of the total calories, is fundamental for muscle repair and growth. It also helps in producing hormones and enzymes and building and strengthening body tissues. A sufficient intake of protein is essential for maintaining and building muscle mass.
The nutritional breakdown of Ukrop's breakfast pizza indicates a balanced distribution of macronutrients. The combination of carbohydrates, fat, and protein provides a well-rounded meal, offering both immediate and sustained energy release. This meal is likely to keep you satiated and energized throughout the morning.
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Where to buy: Kroger, Libbie Market, Martins
Ukrop's breakfast pizza is a beloved menu item that has been sorely missed by many since Martin's left town. While you won't find it fresh and hot in stores, there are a few options for purchasing Ukrop's breakfast pizza and similar alternatives.
Kroger: Kroger stores in Richmond, Virginia, carry a wide range of Ukrop's products, including chilled prepared entrees, sides, deli salads, green salads, sandwiches, and a full line of baked goods. Kroger also carries Ukrop's famous cole slaw, which is a popular side dish. However, it is unclear if they sell the breakfast pizza, as some customers have mentioned not seeing it in stores. You can find a list of Kroger stores carrying Ukrop's products on the Ukrop's Homestyle Foods website.
Libbie Market: Libbie Market offers a breakfast pizza that is considered similar to Ukrop's by some customers. It is said to be a good alternative, although the toppings may vary depending on what they have leftover from the previous day.
Martin's: Martin's took over the Richmond grocery chain in 2009 and offered a version of Ukrop's breakfast pizza. However, some customers felt that the original Ukrop's version was superior. It is unclear if Martin's still carries their version of the breakfast pizza, as they have left the town.
In addition to these options, Ukrop's catering division on Westmoreland Street offers the breakfast pizza with a two-day advance notice. You can also find a limited selection of Ukrop's products, including bakery items, at Wegman's in Short Pump, Midlothian, and Fredericksburg, Virginia.
For those who enjoy preparing their own meals, the ingredients for a breakfast pizza, such as dough, eggs, cheese, bacon, and sausage, are easily accessible through local pizzerias and grocery stores.
Lastly, Ukrop's Homestyle Foods offers same-day home delivery for many of their products through retail partner e-commerce platforms, and their full assortment is available at their retail location, Ukrop's Market Hall, or online for pickup.
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Homemade alternatives: Aldi's take-and-bake, Red Baron frozen pizza
A serving of Ukrop's breakfast pizza (one-sixth of the pie) contains 550 calories. The macronutrient breakdown is 36% carbs, 42% fat, and 22% protein.
If you're looking for a homemade alternative, you could try Aldi's Take-and-Bake pizzas. These come in a variety of flavors, including Five Cheese, Supreme, Ultimate Meat, and Pepperoni. While the exact calorie count may vary depending on the toppings, a similar product, the Take-a-Bake Five Cheese Extra Large Pizza, contains approximately 370 calories per serving. When preparing Aldi's Take-and-Bake pizzas, it is recommended to bake them directly on an oven rack or a pizza stone, rather than on the cardboard circle they come with.
Another option for a homemade alternative is Red Baron's frozen pizzas, which offer a classic crust with a variety of toppings. The Classic Crust Pepperoni Pizza includes ingredients such as enriched flour, low-moisture part-skim mozzarella cheese, and pepperoni made with pork, chicken, and beef. Similarly, the Classic Crust Sausage & Pepperoni Pizza includes sausage and pepperoni, with the addition of textured vegetable protein. While the calorie information for these pizzas is not readily available, they are likely to be in a similar range to other frozen pizzas, which typically contain between 250 and 350 calories per serving.
By choosing homemade alternatives like Aldi's Take-and-Bake or Red Baron's frozen pizzas, you have the option to customize your toppings and control portion sizes, which can help you manage your calorie intake while still enjoying a delicious breakfast pizza.
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Recipes: The Country Cook's breakfast pizza recipe
Recipes: The Country Cooks breakfast pizza recipe
Ingredients
- Pizza crust
- Olive oil
- Eggs
- Salt
- Pepper
- Milk
- Sausage
- Bacon
- Cheese
Method
Preheat your oven to 425F degrees. Spray a large baking sheet (10"x 15") with nonstick cooking spray. Spread the pizza crust into the pan and stretch it out to the edges. Brush 2 tablespoons of olive oil evenly on top of the crust. Poke the crust with a fork to prevent it from puffing up too much. Bake the crust for about 7 minutes on a middle rack, until it is a light brown colour.
While the crust is baking, prepare your scrambled eggs. In a bowl, add 8 large eggs, 1 teaspoon of salt, 1/2 teaspoon of pepper, and 1/3 cup of milk. Whisk together. You can also cook your choice of meat, such as sausage or bacon, at this time.
Once the crust is ready, remove it from the oven and spoon your desired toppings onto the pizza. Place the baking pan back into the oven and cook for another 6-7 minutes, until everything is warmed through and the cheese is melted. Slice into 12 slices and serve while warm.
Tips
- You can cut the pizza crust in half and make 2 pizzas on the same sheet for quicker and more even cooking.
- Pre-baking the crust is recommended to ensure it is crisp and can hold the toppings.
- You can use vegetarian sausage and bacon, or other meat alternatives, if desired.
- You can substitute the pizza dough with two cans of crescent roll dough sheets, ensuring you push the seams together well.
- For extra spice, drizzle hot sauce over the pizza before serving.
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Frequently asked questions
A serving of Ukrop's breakfast pizza (1/6 of the pie) contains 550 calories. The macronutrient breakdown is 36% carbs, 42% fat, and 22% protein.
Ukrop's breakfast pizza typically includes scrambled eggs, cheese, and breakfast meats like bacon, sausage, or ham.
Ukrop's breakfast pizza used to be available at Martin's and Kroger. However, some users have mentioned that it might not be available at Kroger, and Martin's no longer sells it. You may be able to find similar breakfast pizzas at Libbie Market or Awe Shucks on Pouncey Tract.
Yes, you can make your own breakfast pizza at home. You can buy dough from a pizzeria or use homemade pizza dough. Top it with eggs, cheese, bacon, and sausage to create your own breakfast pizza.
Yes, there are a few alternatives available. Aldi used to offer a take-and-bake breakfast pizza, and Red Baron also makes decent frozen breakfast pizzas. You can also find recipes online to make your own breakfast pizza at home.
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