
The Jimmy Dean breakfast sandwich is a convenient and tasty option for those looking for a quick breakfast. With a variety of options, including croissant, biscuit, and English muffin sandwiches, they are packed with protein and calories to fuel your morning. But how many carbohydrates are in one of these sandwiches, and is it a healthy breakfast option?
| Characteristics | Values |
|---|---|
| Total carbs | 29g |
| Net carbs | 27g |
| Fat | 8g |
| Protein | 18g |
| Calories | 260 |
| Calories in Sausage, Egg & Cheese Croissant Sandwich | 410 |
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What You'll Learn

Carbs in Jimmy Dean Delight Breakfast Sandwich
A Jimmy Dean Delight Breakfast Sandwich contains 29 grams of total carbs, 27 grams of net carbs, 8 grams of fat, 18 grams of protein, and 260 calories.
The total carbohydrates in this sandwich are 29 grams, which includes 2 grams of dietary fiber and 1 gram of sugar. The net carbs are calculated by subtracting the dietary fiber from the total carbs, resulting in 27 grams.
This breakfast sandwich is a good source of protein, providing 18 grams, and it also contains 8 grams of fat. The calorie count for the entire sandwich is 260.
The nutritional information provided is specifically for the Jimmy Dean Delight Breakfast Sandwich. It's important to note that the carbohydrate, fat, protein, and calorie content can vary depending on the specific sandwich variety and serving size.
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Calories in Jimmy Dean breakfast sandwiches
The calorie count of a Jimmy Dean breakfast sandwich depends on the type of sandwich. The Jimmy Dean Delight Breakfast Sandwich contains 260 calories. This sandwich also contains 29g total carbs, 27g net carbs, 8g fat, and 18g protein.
The Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich does not have a listed calorie count, but it is recommended that it be enjoyed as part of a 2,000-calorie daily diet. This sandwich can be heated in the microwave for 80–90 seconds or in the oven at 350°F for 20–25 minutes.
The Jimmy Dean Sausage, Egg, and Cheese Biscuit Sandwich also does not have a listed calorie count but provides the same nutritional advice as the croissant sandwich. This sandwich can be heated in the same way as the croissant sandwich.
The Jimmy Dean Sausage, Egg, and Cheese English Muffin Sandwich is another option, containing 13 grams of protein per serving. This sandwich can be heated in the microwave, following specific instructions for frozen and refrigerated sandwiches.
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How to heat Jimmy Dean breakfast sandwiches
A Jimmy Dean Delight Breakfast Sandwich contains 29g of total carbs, 27g of net carbs, 8g of fat, 18g of protein, and 260 calories.
There are various ways to heat up a Jimmy Dean breakfast sandwich. Here is a step-by-step guide on how to heat up your Jimmy Dean breakfast sandwich in a microwave, oven, or air fryer.
Microwave
- Remove the sandwich from the wrapper and wrap it in a paper towel.
- Microwave on defrost (30% power) for 1 minute 30 seconds or until thawed.
- Turn the sandwich over and microwave on high for 50-55 seconds or until hot. For compact microwave ovens lower than 850 watts, add 10-20 seconds if needed.
- Let the sandwich stand for 1 minute.
- Enjoy!
Oven
- Thaw the sandwich completely.
- Separate the sandwich between the egg and sausage and wrap each part in foil.
- Place the sandwich on a baking sheet and bake at 350°F for 20-25 minutes or until hot.
- Enjoy!
Air Fryer
- Preheat the air fryer to 370°F.
- Put the sandwich in the air fryer for 5-6 minutes.
- Flip the buns halfway through.
- Add the cheese and let it melt in the remaining heat.
- Put the sandwich together and enjoy!
Always follow the heating instructions and adjust the heat times as needed, as ovens and microwaves vary.
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Nutritional value of Jimmy Dean breakfast sandwiches
The nutritional value of a Jimmy Dean breakfast sandwich varies depending on the type of sandwich.
Sausage, Egg, and Cheese Croissant Sandwich
The Sausage, Egg, and Cheese Croissant Sandwich contains 410 calories.
Sausage, Egg, and Cheese Biscuit Sandwich
The nutritional information for this sandwich is not available, but it is recommended to keep the sandwich frozen until ready to eat.
Sausage, Egg, and Cheese English Muffin Sandwich
The English muffin variety contains 13 grams of protein per serving.
Jimmy Dean Delight Breakfast Sandwich
This sandwich contains 29 grams of total carbs, 27 grams of net carbs, 8 grams of fat, 18 grams of protein, and 260 calories.
It is important to note that the % Daily Value (DV) of a nutrient in a serving of food is based on a 2,000-calorie diet. This value tells you how much a nutrient in a serving of food contributes to your daily diet.
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Types of Jimmy Dean breakfast sandwiches
Jimmy Dean offers a variety of breakfast sandwiches to cater to different tastes and preferences. Here are some of the types of Jimmy Dean breakfast sandwiches:
Sausage, Egg, and Cheese Croissant
This sandwich features savory sausage, fluffy eggs, and melty cheese on a buttery croissant. It's a delicious option for those who want a hearty and indulgent breakfast. The croissant provides a flaky and buttery texture that complements the savory fillings.
Sausage, Egg, and Cheese Biscuit
The Sausage, Egg, and Cheese Biscuit sandwich is another popular option. It consists of delicious sausage, egg, and cheese on freshly made biscuits. The biscuits are made from scratch with buttermilk, flour, and butter, resulting in a flaky and flavorful base for the sandwich.
Delight Breakfast Sandwich
For those looking for a more balanced option, the Delight Breakfast Sandwich is a good choice. While specific details on its ingredients are lacking, it has 29g of total carbs, 27g of net carbs, 8g of fat, 18g of protein, and 260 calories.
Jimmy Dean breakfast sandwiches are designed to be convenient and can be heated in the microwave or oven, depending on your preference. They provide a range of options to suit different taste preferences and dietary needs, ensuring that everyone can find a breakfast sandwich to enjoy.
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