Avery Collins
Subway's breakfast menu has seen several changes over the years, with the franchise owner deciding whether to serve breakfast or not. The breakfast menu currently includes four egg and cheese sandwiches: Bacon, Egg & Cheese; Black Forest Ham, Egg & Cheese; Steak, Egg & Cheese; and Egg & Cheese. Previously, the menu included options such as the Sunrise Subway Melt, the Double Bacon Egg and Cheese, and the Western Egg White Muffin Melt omelet sandwich. While the number of eggs in each sandwich may vary, the presence of eggs as a key ingredient in Subway's breakfast offerings is consistent.
| Characteristics | Values |
|---|---|
| Number of eggs in a Subway breakfast sandwich | 1 |
| Type of egg | Egg patty or egg-white patty |
| Number of breakfast sandwiches with egg | 4 |
| Names of sandwiches with egg | Bacon, Egg & Cheese; Black Forest Ham, Egg & Cheese; Steak, Egg & Cheese; Egg & Cheese |
| Additional information | The Double Bacon Egg and Cheese sandwich was a previous menu item that included double the amount of bacon |
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What You'll Learn
The number of eggs in each sandwich
The Bacon, Egg & Cheese sandwich, for example, features a thin layer of egg and cheese, which some have found underwhelming. Similarly, the Steak, Egg & Cheese sandwich has been criticised for its egg patty, which is described as having a "lacklustre flavour and overly chewy texture".
In contrast, the Black Forest Ham, Egg & Cheese sandwich seems to be a popular choice, potentially due to its less salty taste compared to other options. This sandwich may contain a whole egg or an egg-white patty, depending on the location and availability.
It's worth noting that Subway has experimented with different breakfast options, such as the Sunrise Subway Melt and the Double Bacon Egg and Cheese, which likely included more than one egg or egg patty. Additionally, some locations offered breakfast sandwiches on round croissants, providing a unique variation to the classic sandwich.
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Egg patty vs. whole egg
Subway's breakfast menu includes four basic sandwich options that centre around eggs and cheese: Bacon, Egg & Cheese; Black Forest Ham, Egg & Cheese; Steak, Egg & Cheese; and Egg & Cheese. These sandwiches can be customised to the customer's liking, but one Business Insider reviewer tried them exactly as they appear in the menu photos.
The reviewer, Savanna Swain-Wilson, noted that her local Subway offered egg-white patties instead of the whole-egg alternative. She described the egg patty as "a thin, floppy disc with a strong processed aftertaste that dominated the sandwich". She also observed that the bacon and egg layers were quite thin, making the sandwich less greasy, but also resulting in a saltier flavour. The addition of produce like tomatoes or avocado was suggested to improve the sandwich.
In comparison, a whole egg alternative may have provided a fresher taste and a less processed texture. While a whole egg would likely still be thin when cooked as part of a breakfast sandwich, it may have added more substance and flavour than an egg-white patty. A whole egg could also potentially be cooked to the customer's preference, such as with a runny yolk, which could add a creamy texture to the sandwich.
However, it is worth noting that using whole eggs in a breakfast sandwich may also come with its own set of challenges. For example, a whole egg may be more difficult to cook consistently and could increase the preparation time for the sandwich. Additionally, some customers may prefer the convenience and uniformity of an egg-white patty, which can be cooked in batches and easily stored.
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Taste and texture of the egg
The taste and texture of the egg in Subway's breakfast sandwiches seem to be a mixed bag. The egg is usually accompanied by cheese, and sometimes bacon, ham, or steak. The egg patty has been described as thin and floppy with a strong processed aftertaste. The saltiness of the meat and the egg aftertaste are reportedly masked by the cheese. The egg patty has also been described as having a lackluster flavor and overly chewy texture.
The egg in the breakfast sandwiches is usually an egg-white patty, although some customers have expressed disappointment with this and would prefer a whole-egg alternative. The egg patty has a strong presence in the sandwich, with one reviewer noting that the aftertaste was hard to overlook, especially when paired with meat. The saltiness of the meat and egg combination seems to be a common issue, with reviewers suggesting that adding vegetables or avocado could help balance the flavors.
One reviewer noted that the bacon and egg layers were quite thin, which resulted in a less greasy sandwich. However, this same sandwich was criticized for being too salty and lacking in bacon. The egg patty in this sandwich was also not well-received, with the reviewer preferring to get breakfast from other fast-food chains like Starbucks or McDonald's.
The Black Forest Ham, Egg, and Cheese sandwich seems to be a popular choice, with one reviewer ranking it as the best among the four breakfast sandwiches they tried. This sandwich was praised for not being too salty, although it was noted that it tasted nearly identical to the bacon sandwich.
Overall, while the egg in Subway's breakfast sandwiches provides a filling option, the taste and texture could be improved, according to some reviewers. The egg patty's aftertaste and saltiness seem to be the main issues, but the addition of cheese and vegetables can help enhance the overall flavor and balance the sandwich.
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Saltiness of the egg
Subway's breakfast menu includes four basic sandwich options that centre around eggs and cheese: Bacon, Egg & Cheese; Black Forest Ham, Egg & Cheese; Steak, Egg & Cheese; and Egg & Cheese. The sandwiches are served on flatbread or any of Subway's bread options.
The saltiness of the egg in these sandwiches has been commented on by reviewers. One reviewer noted that the bacon and egg layers were quite thin, resulting in a less greasy sandwich. However, they found the sandwich to be too salty for their taste, with the saltiness coming from both the bacon and the egg. They suggested that adding produce, like tomatoes, could help balance the saltiness.
Another reviewer also noted the saltiness of the egg, commenting that the American cheese helped mask the aftertaste of the egg, which may have been made worse by the salty meats in the sandwich. They suggested that adding additional veggies or avocado could improve the sandwich.
The Black Forest Ham, Egg & Cheese sandwich was noted to be less salty than the bacon option, with the ham providing a smoky flavour without being overly salty.
The egg in the Steak, Egg & Cheese sandwich was described as having a "strong processed aftertaste" that dominated the sandwich. The cheese helped to mask this aftertaste, but the overall flavour of the sandwich was still underwhelming.
It is worth noting that the perception of saltiness can vary from person to person, and individual preferences and sensitivities can play a role in how salty a food item tastes to an individual.
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Egg and cheese on flatbread
Subway offers a breakfast flatbread with eggs and cheese, along with various proteins such as ham, bacon, and steak. The flatbread is described as warm and soft, with mild cheese and a double portion compared to other options. The egg and cheese flatbread is also available as a wrap, which is served in an 8-inch lavash-style flatbread.
The number of eggs in the egg and cheese flatbread sandwich appears to vary depending on the size of the sandwich and the location of the Subway store. According to one source, a 6-inch egg sandwich contains two eggs, while a footlong contains four eggs. However, another source mentions that their boss instructed them to use one egg cut in half for a 6-inch sandwich and two eggs cut in half for a footlong.
The egg and cheese flatbread sandwich can be customized with additional vegetables, sauces, and other add-ons. It is also possible to switch out the flatbread for other bread options, such as Artisan Italian, Hearty Multigrain, or Italian Herbs & Cheese.
Nutritional information for the 6-inch flatbread option is provided by one source, listing the following:
- Calories: 360
- Fat: 21 g (including 6 g of Saturated Fat)
- Sodium: 650 mg
- Carbs: 27 g (including 1 g of Fiber and 2 g of Sugar)
- Protein: 16 g
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Frequently asked questions
There is one egg in each of Subway's breakfast sandwiches. However, customers can choose to have their sandwich made with egg whites only.
Yes, Subway has offered a Western Egg White Muffin Melt omelette sandwich, which does not include a whole egg.
There are four sandwiches on the Subway breakfast menu: Bacon, Egg & Cheese; Black Forest Ham, Egg & Cheese; Steak, Egg & Cheese; and Egg & Cheese.
The Subway breakfast sandwiches can be served on flatbread, English muffins, or croissants.
