Avery Collins
Breakfast pork chops are thin, bone-in pork chops that are cut extremely thin and are great for a quick meal. They are usually seasoned with a blend of spices and herbs and cooked in a skillet or baked in the oven. The key to juicy pork chops is to not overcook them and to let them rest for a few minutes after cooking to retain their moisture.
| Characteristics | Values |
|---|---|
| Type of Pork Chops | Thin, boneless or bone-in pork chops |
| Temperature | 400°F or 425°F |
| Baking Time | 7-10 minutes for boneless chops, 8-10 minutes for bone-in chops |
| Resting Time | 5 minutes |
| Seasoning | Salt, pepper, paprika, garlic powder, onion powder, dried thyme, cayenne pepper, brown/coconut sugar |
| Sides | Salad, potatoes, sweet potatoes, carrots, broccoli, Brussels sprouts, green beans |
| Reheating | 300°F for 10-15 minutes or microwave |
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What You'll Learn
Thin, bone-in chops are best for breakfast
Thin, bone-in chops are ideal for a quick breakfast as they take a shorter time to cook. They are referred to as breakfast chops because of their short cooking time, which is usually under 10 minutes.
To prepare thin, bone-in pork chops for breakfast, start by seasoning both sides of the chops with a mixture of spices. A typical seasoning blend includes salt, black pepper, paprika, garlic powder, and dried thyme. You can also add a pinch of cayenne pepper for some heat. Pat the pork chops dry with paper towels and rub them with olive oil before applying the seasoning.
Next, heat a skillet over medium to medium-high heat and add a combination of butter and canola oil. Once the butter is melted and the mixture is hot, place the pork chops in the skillet. Cook the chops for 2-3 minutes on the first side and 1-2 minutes on the other side. Ensure that the chops are cooked through with no pink juices remaining.
Thin pork chops are prone to drying out, so it's important not to overcook them. Remove them from the skillet when they are just cooked through, as they will continue to cook a little while resting. Let the chops rest for about 5 minutes before serving. This allows the juices to redistribute, ensuring a moist and tender bite.
You can also bake thin, bone-in pork chops in the oven. Preheat your oven to 400°F (200°C) and place the chops on a rimmed baking sheet or in a baking dish. Bake them for 7-8 minutes per 1/2 inch of thickness, aiming for an internal temperature of 145°F (65°C). Again, let the chops rest for a few minutes before serving to ensure juiciness.
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Seasoning: paprika, garlic, salt, pepper, and sugar
Seasoning is key to elevating the flavour of your breakfast pork chops. For this particular blend, you will need paprika, garlic, salt, pepper, and sugar. You can use either coconut sugar or brown sugar, depending on your preference. The sugar will help to create a delicious savoury-sweet glaze and will also aid in caramelising the pork chops.
To prepare the seasoning, combine the dry ingredients in a small bowl and mix well. You can also add dried thyme or dried oregano for extra flavour. If you enjoy a smoky flavour, substitute regular paprika with smoked paprika. If you would like to add a little spice, include some cayenne pepper in your seasoning blend.
Once your seasoning is mixed, drizzle olive oil on both sides of the pork chops and rub the seasoning into the meat. Make sure to coat the chops evenly. You can also add a sprinkle of flour to the chops before applying the seasoning. This will help create a nice crust.
After seasoning the chops, you can sear them in a hot skillet for 2 minutes on each side to create a golden crust. Then, place the chops in the oven and bake until cooked to your liking. For an extra juicy result, let the chops rest for 5 minutes before serving.
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Sear in a skillet, finish in the oven
To make juicy and tender breakfast pork chops, you can sear them in a skillet and finish them in the oven. This method helps keep the pork chops moist and prevents them from drying out. Here is a step-by-step guide:
Step 1: Prepare the Pork Chops
Start by patting the pork chops dry with paper towels. If your pork chops are boneless, aim for a thickness of at least 3/4 inch to ensure juiciness and tenderness. Bone-in chops are generally juicier, but boneless chops work well too. If your chops have a fat rim over 1/2 inch, trim it down, and then notch the fat to prevent cupping.
Step 2: Season the Pork Chops
You can use a variety of seasonings for your pork chops. A simple mixture of kosher salt, black pepper, paprika, garlic powder, and dried thyme will add flavour. You can also try a rub of brown sugar, onion powder, salt, and pepper, which will help caramelize the seasoning during baking. Place the seasoned pork chops in the refrigerator for at least 30 minutes and up to 4 hours.
Step 3: Sear the Pork Chops in a Skillet
About 15 minutes before cooking, remove the chops from the refrigerator. Heat a heavy skillet, preferably cast iron, over medium-high heat. Cast iron holds heat well and provides an even cooking surface for a good sear. You can use avocado oil or olive oil, both of which have high smoke points. When the oil is hot, add the pork chops to the skillet. Sear each side for about 2-3 minutes until the exterior turns golden brown.
Step 4: Finish the Pork Chops in the Oven
After searing, transfer the pork chops to an oven-safe pan or baking dish. Place the chops in an oven preheated to 400°F (or 425°F for a convection oven) and bake for 8-10 minutes for 1-inch thick chops. The target internal temperature is 145°F for medium doneness, which can be checked with a meat thermometer.
Step 5: Rest and Serve
Remove the pork chops from the oven when they reach the desired internal temperature and let them rest for about 5 minutes. This allows the juices to redistribute and ensures moist and juicy pork chops. Serve with your choice of sides, such as roasted potatoes, green beans, or a simple side salad.
By following these steps, you can enjoy delicious and tender breakfast pork chops with a nice sear and a juicy interior.
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Bake at 400°F for 15-20 minutes
Baking is a great way to cook breakfast pork chops, and it's super easy!
First, preheat your oven to 400°F. While the oven is heating up, pat your pork chops dry with paper towels and rub them with olive oil. Place the chops on a rimmed baking sheet lined with parchment paper. Alternatively, you can use a baking dish; there's no need for parchment paper if you go this route.
Now, it's time to season your chops. A simple seasoning mixture can be made by combining brown sugar, paprika, onion powder, dried thyme, salt, and pepper in a small bowl. Rub this mixture all over the chops, making sure to get both sides.
Once your oven has reached 400°F, place the baking sheet or dish inside and bake for 15-20 minutes. For food safety, the USDA recommends cooking pork chops to an internal temperature of at least 145°F. This should take about 15-20 minutes, depending on the thickness of your chops and your oven.
When the chops are done, remove them from the oven and let them rest for about 5 minutes. This helps redistribute the juices, ensuring your pork chops are moist and tender.
And that's it! Your juicy, baked breakfast pork chops are now ready to be enjoyed.
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Rest for 5 minutes before serving
Resting your pork chops for 5 minutes before serving is a crucial step in the cooking process. Not only does it give the meat time to relax and redistribute its juices, but it also ensures that your pork chops are juicy, tender, and moist. This step is key to preventing your pork chops from drying out, which can easily happen if they are overcooked.
The resting period also allows the chops to reach the ideal temperature. The USDA recommends cooking pork chops to an internal temperature of at least 145°F, followed by a 3-minute rest period, resulting in a final temperature of around 150°F due to carryover cooking. This ensures that the chops are slightly pink, as they should be when cooked to medium doneness.
During the resting period, you can loosely cover the chops with foil to keep them warm. This is also a great time to prepare any side dishes or garnishes to accompany your pork chops. For example, a simple side salad of lettuce and tomatoes with pickled okra, or smashed new potatoes.
If you're cooking boneless pork chops, it's important to keep a close eye on them as they cook faster than bone-in chops. The same goes for thinner chops; they require a shorter cooking time and can be ready in as little as 5 minutes.
Remember, the resting period is an essential step in delivering juicy and flavorful pork chops, so don't skip it!
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Frequently asked questions
Breakfast pork chops are typically thin, bone-in chops that are cut extremely thin. They are best pan-fried for a short time, usually 5 minutes in total.
Breakfast pork chops are best cooked at medium to medium-high heat. You can use a combination of butter and oil in the pan to get a golden brown colour and to add flavour.
You should rest the pork chops for at least 3 minutes and up to 10 minutes. This helps to redistribute the juices, ensuring a tender and moist bite.
