Ethan Brooks
Mexican breakfasts are a vibrant celebration of flavour, colour, and tradition. They are usually hefty, full meals as Mexicans believe that breakfast is the most important meal of the day. Traditional Mexican breakfasts include chilaquiles, huevos rancheros, pan dulce, atole, conchas, tamales, and more. Breakfasts often include eggs, beans, tortillas, salsa, and avocado. Traditional drinks include café de olla, a spiced coffee, and jugo verde, a green juice.
| Characteristics | Values |
|---|---|
| Drinks | Café de Olla (coffee with cloves, cinnamon, and star anise), hot chocolate, watermelon agua fresca, horchata, fresh-squeezed orange juice, jugo verde (green juice) |
| Bread | Conchas (sweet bread rolls with a crunchy topping of sugar, butter, and flour), bolillo (a baguette-style bread), tetelas (triangular bread stuffed with refried black beans and topped with cheese and salsa) |
| Egg dishes | Huevos rancheros, huevos divorciados (divorced eggs, with salsa rojo and salsa verde), chilaquiles (breakfast nachos with fried tortilla chips, salsa, and eggs), migas, Mexican-style scrambled eggs |
| Savory dishes | Tostadas (crispy fried tortillas with scrambled eggs, radishes, cilantro, cotija cheese, and avocado), pellizcadas (thick corn tortillas fried in pork fat and topped with a stew), tlayudas (huge corn tortillas with beans, chorizo, Oaxacan cheese, and other ingredients), tamales (corn flour or “masa” dough filled with sweet or savory fillings), tetelas oaxaca (triangular bread stuffed with refried black beans and topped with cheese and salsa), molletes (bolillo bread filled with refried beans, jalapeno peppers, and cheese) |
| Sweet dishes | Atole (often served with tamales), pan dulce, old-fashioned oatmeal (Mexican style) |
| Fruit | Local and fresh fruit, such as avocado, peppers, and cactus (nopal) |
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What You'll Learn
Traditional Mexican breakfast foods
Traditional Mexican breakfasts are a celebration of flavour, colour, and tradition. They are usually hefty, full meals as Mexicans believe that breakfast is the most important meal of the day.
One of the most common breakfast dishes in Mexico is huevos rancheros, which consists of sunny-side-up eggs on a flour tortilla with mild red salsa and a sprinkling of cheese or a drizzle of cream. A variation of this dish is huevos divorciados, or divorced eggs, which features fried eggs topped with both salsa rojo and salsa verde, separated by refried beans.
Chilaquiles, another popular breakfast choice, is made with a base of fried tortilla chips covered in green or red salsa, and typically topped with eggs, chicken breast, chorizo, or grilled meat.
Other traditional Mexican breakfast dishes include tamales, which are made with corn flour or "masa" dough filled with sweet or savoury fillings and wrapped in a corn husk or banana leaf; tetelas, a type of Mexican bread shaped like triangles and stuffed with refried black beans, crumbled cheese, and salsa; and conchas, a sweet bread roll with a crunchy topping of sugar, butter, and flour that resembles a seashell.
For drinks, Mexicans often enjoy Café de Olla, a traditional spiced coffee, or fresh-squeezed orange juice, jugo verde (green juice), or watermelon agua fresca.
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Drinks and beverages
When it comes to drinks and beverages, there are many options to accompany a traditional Mexican breakfast.
Atole is a popular drink to have with breakfast. It is a thick drink made with hot corn masa (the same ingredient used to make tortillas). Champurrado is a variation of atole, made with corn masa and cocoa, and is commonly enjoyed for breakfast or lunch. It is a richer, thicker version of hot chocolate. Both drinks are usually available from street vendors.
Another popular breakfast drink is agua fresca, which is made from blending fresh fruit juice, water, and sometimes a little cane sugar. Popular flavours include jamaica (hibiscus tea), cantaloupe (melon), watermelon, and pineapple. Horchata, a rice-based drink flavoured with cinnamon and vanilla, is another tasty signature Mexican classic.
If you're looking for something with a kick, the classic margarita is a Mexican staple, usually made with lime juice, tequila, and triple sec, and served in a salt-rimmed glass. Alternatively, you could try a michelada, which is a beer-based cocktail made with lime juice, clamato or tomato juice, hot sauce, and beer, or a paloma, which is made with grapefruit soda, tequila blanco, ice, and a slice of lime.
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Huevos rancheros
There are many variations on how to prepare huevos rancheros, but the fundamental ingredients remain the same. The tortillas should be lightly fried in oil until they are crispy and golden. For the beans, you can use refried pinto or black beans, either homemade or canned. The salsa can be any type of cooked salsa, such as ranchero sauce, salsa roja, or salsa verde. The eggs can be sunny side up, scrambled, poached, or cooked to your preference.
There are also numerous toppings that can be added to huevos rancheros. Avocado, pico de gallo, cilantro, jalapeños, and cotija or queso fresco cheese are all popular choices. You can also add meat, such as Mexican chorizo, or serve the beans on the side.
Huevos divorciados, or "divorced eggs", is a variation of huevos rancheros where the eggs are topped with both salsa rojo and salsa verde, separated by refried beans.
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Chilaquiles
To make chilaquiles, first, prepare the salsa by blending roasted tomatillos, onion, garlic, and jalapeños with lime juice, cilantro, and salt. For salsa roja, use tomato salsa or red chile sauce instead. Heat oil in a pan, add the tortillas, and fry until golden brown. Remove the tortillas and add the salsa to the pan, cooking it for several minutes. Add the fried tortilla pieces to the salsa and gently turn them over until well coated. Cook for a few more minutes, then serve with desired garnishes and toppings.
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Conchas
In recent years, conchas have gained popularity outside of Mexico, particularly in the United States. This is partly due to the increasing popularity of Mexican cuisine and the efforts of Mexican bakers and chefs in the US to bring Mexican "bread cultura" to the country. Social media has also played a role in the rise of conchas, with various concha-inspired creations such as chocolate-dipped conchas, Uniconchas, cronchas, and concha cakes going viral on platforms like Instagram.
The traditional appearance of conchas has also been adapted by many businesses to fit in with different celebrations or to spread a message. For example, pastel-coloured conchas for Easter, or rose-coloured conchas for Valentine's Day. The concha has become a symbol of Mexican cultura and tradition for many younger Mexican-Americans, and concha-themed apparel, festivals, and artwork have emerged to celebrate its importance in Mexican culture.
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Frequently asked questions
Traditional Mexican breakfasts are usually large meals, as breakfast is considered the most important meal of the day. They often include eggs, beans, tortillas or chips, salsa, and sometimes chicken or other protein. Dishes are often spicy and accompanied by coffee or hot chocolate, and fresh fruit or juice.
Examples of traditional Mexican breakfast dishes include chilaquiles, huevos rancheros, conchas, tamales, pellizcadas, and tlayudas.
Chilaquiles are considered the most iconic Mexican breakfast dish. They are made with a base of fried tortilla chips, covered with green or red salsa, and usually topped with eggs, chicken, chorizo, or cecina.
Traditional Mexican drinks to have with breakfast include coffee, hot chocolate, horchata, and fresh juices such as orange juice, jugo verde (green juice), and watermelon agua fresca.
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