Jackson Reed
Yogurt is a versatile breakfast option that can be paired with various ingredients to create a nutritious and delicious meal. While some may enjoy the traditional combination of yogurt with berries and granola, there are numerous other ways to elevate this morning staple. From savory yogurt bowls with nuts, seeds, and olive oil to sweet treats like yogurt popsicles or parfaits, the possibilities are endless. For those seeking creative ways to include yogurt in their breakfast routine, experimenting with different textures, flavors, and ingredients can transform this simple dish into something extraordinary. Whether you prefer it savory or sweet, as a dip or a spread, yogurt provides a blank canvas for culinary exploration.
What to have with yogurt for breakfast
| Characteristics | Values |
|---|---|
| Fruits | Berries, bananas, apples, avocado |
| Nuts | Almonds, cashews, hazelnuts, pistachios, peanuts |
| Seeds | Pumpkin, sesame, chia |
| Sweeteners | Honey, maple syrup |
| Oats | Granola, rolled oats |
| Savory | Olive oil, salt, spices, tomatoes, garlic |
| Crunchy | Nuts, seeds, coconut chips, granola |
| Dips | Yogurt as a dip for veggies, apples |
| Eggs | Poached eggs with garlic and paprika over yogurt |
| Cereal | Puffed grain cereal, bran flakes |
| Leftovers | Cooked whole grains, quinoa |
| Frozen | Frozen berries |
| Pasta | Pasta water, cheese, pepper, garlic powder, onion powder |
| Smoothies | Yogurt as a base for smoothies |
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What You'll Learn
Savoury yogurt bowls
There are many ways to make savoury yogurt bowls for breakfast. Firstly, you can use plain, unsweetened yogurt (often full-fat and Greek-style). You can then add a drizzle of fruity olive oil or pesto/herb oil, and sprinkle with nuts and seeds. Toasted nuts and seeds are especially tasty, and you can use pumpkin, sesame, and chia seeds; almonds, cashews, hazelnuts, pistachios, or coconut chips. You can also add nut and seed butters like almond butter, tahini, or hummus.
For some crunch, you could add raw or toasted rolled oats or an unsweetened puffed grain cereal. Leftover cooked whole grains or quinoa can also be a nice addition. Don't forget a sprinkling of salt to finish!
You can also add vegetables to your savoury yogurt bowl. Sautéed veggies are a good option, as are roasted tomatoes. You could also try something like carrot sticks or tortilla chips.
If you want to add some protein, you could try eggs. A Turkish-inspired dish includes poached eggs with a buttery sauce (often with garlic and paprika) served over plain yogurt with toast. You could also use Greek yogurt as a mayo substitute in egg salads.
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Yogurt with honey
To make a yogurt and honey breakfast bowl, start with plain yogurt—Greek yogurt is a great option as it contains probiotic strains. Add a generous drizzle of honey; clover honey is a good choice as it has been shown to help support the survival of probiotics in the intestinal phase of digestion. You can also try alfalfa, buckwheat, or orange blossom honey, all of which have been studied for their positive effects on gut health.
To add some crunch to your yogurt bowl, sprinkle on some nuts and seeds. Try pumpkin seeds, sesame seeds, chia seeds, almonds, cashews, hazelnuts, or pistachios. Toasting a mix of nuts and seeds in a skillet before adding them can enhance the flavour and texture. You can also add some granola or rolled oats for extra crunch.
For a more savoury option, drizzle your yogurt with olive oil instead of honey. You can also add herbs like basil, parsley, dill, or mint, and a sprinkle of salt to finish. If you're feeling adventurous, try adding some garlic confit or roasted tomatoes.
Yogurt and honey can also be enjoyed in other ways for breakfast. Spread yogurt and honey over toasted bread, top with sliced avocado, and sprinkle with sea salt. You can also try freezing your yogurt and honey mixture as popsicles or pairing it with eggs, inspired by the Turkish dish çilbir.
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Yogurt parfaits
Savory Parfait
For a savoury twist on the classic yogurt parfait, swap out the fruit and granola with sautéed vegetables and crushed nuts. You can use a variety of nuts such as sesame cashews, tamari almonds, or pistachios. If you're feeling adventurous, try making your own savoury granola by toasting a mix of nuts and seeds in a skillet and adding them to your parfait. You can also experiment with different herbs like basil, parsley, dill, or mint, and finish it off with a drizzle of olive oil and a sprinkling of salt.
Sweet Parfait
If you prefer sweeter options, stick with the traditional combination of yogurt, granola, and fruit. To make it extra special, drizzle honey over your parfait and top it with your favourite berries or sliced fruits. For an indulgent treat, add some mini chocolate chips or a sprinkle of cinnamon. You can also try mixing in some peanut butter or almond butter and dipping apple slices in your parfait.
Frozen Berry Parfait
For a refreshing take on the yogurt parfait, try using frozen berries. Simply wash and freeze your favourite berries in a ziplock bag, then take out the desired amount and let them thaw before eating with your yogurt. This is a great option when you want a chilled breakfast, especially during the hot summer months.
On-the-Go Parfait
If you need a breakfast option that you can eat on the go, try turning your yogurt parfait into a popsicle. Prepare your parfait as usual with yogurt, granola, and fruit, and then freeze it in a mould. This portable breakfast option is perfect for busy mornings when you don't have time to sit down for a meal.
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Yogurt with eggs
There are several ways to pair yogurt with eggs for breakfast. One way is to prepare Turkish eggs, also known as Çılbır, which involves poaching eggs and serving them over a bed of thick, garlicky yogurt. To make the garlicky yogurt, whisk together yogurt, garlic, and salt. For the poached eggs, add a little vinegar to the water to help keep the egg whites together. To assemble, place the cooked egg in the centre of the yogurt and drizzle with olive oil, chopped walnuts, and serve with multi-grain bread on the side.
Another way to prepare Turkish eggs is to make a garlicky yogurt sauce by whisking together yogurt, garlic, and salt, and dividing it between two serving bowls. Poach the eggs and make a warmed olive oil sauce by heating olive oil with Aleppo pepper flakes. Transfer the eggs to the prepared yogurt bowls and drizzle with the heated olive oil. Serve with rustic bread.
You can also make scrambled eggs with yogurt. To do this, sauté shallots, garlic, and spinach in olive oil, and season with salt. Add in an egg mixture and slowly cook until curds form, then add cheese and fold in the spinach mixture. Serve with toast, avocado, and cherry tomatoes, and top with hot sauce if desired.
For a quick and easy option, you can simply mix a spoonful of plain Greek yogurt with scrambled eggs. This adds a touch of tang and creaminess to the eggs.
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Yogurt with granola
To make a basic yogurt with granola breakfast, you will need your favourite yogurt, granola, and toppings of your choice. You can use store-bought granola or make your own. Some people prefer plain Greek yogurt, while others opt for vanilla or fruit yogurt.
Add the yogurt to a bowl and top it with granola and your desired toppings. Fresh fruit, such as berries, bananas, or apples, are popular choices. You can also add nuts, seeds, shaved coconut, or dried fruit. For a touch of sweetness, drizzle honey or maple syrup over the yogurt and granola.
If you're serving this for a brunch or special occasion, you can set up a parfait bar. Place the granola, yogurt, and toppings in separate bowls and trays. Provide mason jars or cute jars for your guests to create their own parfaits. Remember to add the granola right before eating to maintain its crunch.
For a savoury twist on yogurt with granola, swap out the fruit for sautéed vegetables and crushed nuts, sesame cashews, or tamari almonds. You can also experiment with different types of yogurt, such as dairy-free cashew milk, soy, or almond milk yogurt.
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Frequently asked questions
Some healthy toppings for yogurt include nuts and seeds, such as pumpkin, sesame, chia, almonds, cashews, hazelnuts, and pistachios. You can also add a sprinkle of salt, and fresh or frozen fruit, such as berries.
For a sweeter option, you can add honey, maple syrup, or vanilla extract to your yogurt. You can also add granola, cereal, or chocolate chips.
For a savoury option, you can drizzle olive oil or herb oil on your yogurt, and add nuts, seeds, salt, and spices. You can also add tomatoes, garlic confit, or roasted vegetables.
You can turn your yogurt into a Popsicle by filling it with granola, fruit, and honey. You can also make a Turkish-inspired dish by pairing yogurt with poached eggs, a buttery sauce (often with garlic and paprika), and toast.
