Harper West
Crepes are a versatile breakfast option that can be filled with a variety of sweet or savoury ingredients. They are easy to make and can be made in advance, making them a convenient choice for busy mornings. Some popular sweet fillings include lemon whipped cream, fresh fruit, and berries, while savoury options can include cheese, meat, or vegetables. Crepes can also be served with a variety of toppings, such as nuts, granola, or chocolate spreads. With so many options to choose from, crepes are a fun and delicious way to start the day.
| Characteristics | Values |
|---|---|
| Sweet fillings | Lemon whipped cream, fresh fruit (blueberries, strawberries, bananas), chocolate, Nutella, jam, honey, powdered sugar, cinnamon, cream cheese, whipped cream, lemon curd, toasted coconut, toasted almonds, chia seeds, cacao nibs, granola |
| Savory fillings | Cheese, meat, vegetables (mushrooms, tomatoes, spinach, bell peppers), eggs, bacon, ham, sausage, cured meats (prosciutto), herbs (parsley, thyme), sour cream, green onions, salsa |
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What You'll Learn
Sweet fillings: lemon whipped cream, fresh fruit, and berries
Crepes are a versatile dish, perfect for breakfast, brunch, lunch, or dinner. They are easy to make and can be filled with a variety of sweet or savoury fillings.
If you're looking for a sweet filling, why not try lemon whipped cream with fresh fruit and berries? This combination is light and flavorful, making it perfect for brunch or a special breakfast. To make the lemon whipped cream, simply whip some cream and add lemon zest or juice to taste. You can also add a little sugar if you like your filling sweet.
For the fresh fruit and berries, strawberries and blueberries are a great option, but you can use any combination of your favourites. If you want to get creative, you could also add some sliced almonds or toasted coconut for a crunchy texture. Another option is to spread your crepe with lemon curd before adding the whipped cream and fruit.
When assembling your crepe, spread a quarter of the crepe with the lemon whipped cream, then add the fresh fruit and berries. You can then fold the crepe in half and then in half again to create a quarter circle shape, which helps to hold in the filling. This way of folding the crepe also makes it less messy to eat on the go.
Crepes are a fun and delicious dish that can be customised to your taste, so feel free to experiment with different fillings and combinations to find your perfect breakfast treat.
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Savoury fillings: cheese, meat, eggs, and vegetables
Crepes are versatile and delicious, and they can be filled with a variety of savoury ingredients. Here are some ideas for savoury crepe fillings:
Cheese
Almost any type of cheese can be used as a savoury crepe filling. Some popular options include cheddar cheese, cream cheese, and Swiss cheese. For a truly indulgent experience, try using a melted cheese of your choice.
Meat
Meats such as bacon, ham, sausage, and cured meats like prosciutto can add a savoury touch to your crepes. For a heartier option, consider using chicken or turkey as your filling.
Eggs
Scrambled eggs are a classic choice for a savoury crepe filling. They provide a soft and fluffy texture that pairs well with other ingredients. You can also try using fried or poached eggs for a runnier yolk that adds a creamy element to your crepe.
Vegetables
Vegetables such as mushrooms, tomatoes, spinach, bell peppers, and onions can add a nutritious and flavourful touch to your crepes. You can also try using avocado, zucchini, or eggplant for a more unique crepe creation.
When preparing savoury crepes, it is important to adjust the batter accordingly. This may involve omitting sugar and vanilla and adding a pinch of salt to enhance the savoury flavours. Savoury crepes are a delicious and versatile option for breakfast, and you can get creative by combining different cheeses, meats, eggs, and vegetables to create your ultimate savoury breakfast crepe.
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Crunch factor: toasted coconut, nuts, granola, or chia seeds
Crepes are a versatile breakfast option, and adding some crunch can take them to the next level. Toasted coconut, nuts, granola, and chia seeds are all fantastic ways to add texture and flavour to your morning crepes. Here are some ideas to get you started:
Toasted Coconut
Toasted coconut provides a delicious crunch and a subtle sweetness to your crepes. You can sprinkle toasted coconut flakes on top of your crepe or incorporate them into the batter. Toasting the coconut is easy: simply spread the flakes on a baking sheet and pop them in the oven until they're golden brown. You can also add them to your crepe batter for a more subtle coconut flavour. For an extra indulgent touch, pair toasted coconut with chocolate chips or cocoa powder in your crepe batter.
Nuts
Nuts are a great way to add crunch and a boost of protein to your breakfast crepes. Chopped walnuts, almonds, pecans, pistachios, or peanuts can be sprinkled over your crepe or mixed into the batter. If you're feeling adventurous, try toasting the nuts beforehand to enhance their flavour and texture. To toast nuts, simply heat them in a dry skillet over medium heat until they become fragrant and lightly browned. Be careful not to burn them!
Granola
Granola is a breakfast staple that can also double as a tasty crepe topping. It adds a satisfying crunch, along with the sweetness of honey or maple syrup. To incorporate granola into your crepes, try crumbling it over a freshly cooked crepe with some fresh fruit and a drizzle of honey. You can also make your own granola by mixing oats, nuts, seeds, and dried fruit with a sweet binder like honey or maple syrup. Bake it in the oven until golden brown, and you have a crunchy, custom topping for your crepes.
Chia Seeds
Chia seeds are a nutritious and crunchy addition to breakfast crepes. They can be sprinkled on top of your crepe or mixed into the batter for added texture. When combined with liquid, chia seeds form a gel-like coating, which can also be used as a fun crepe filling. Simply soak the chia seeds in milk, fruit juice, or yoghurt, and sweeten with honey or maple syrup. This creates a delicious and healthy chia pudding that pairs well with the softness of the crepe.
Whether you choose toasted coconut, nuts, granola, or chia seeds, your breakfast crepes are sure to benefit from that satisfying crunch! Get creative and experiment with different combinations to find your favourite texture and flavour profiles.
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Sweet spreads: chocolate hazelnut, honey, or jam
Crepes are a versatile breakfast option that can be filled with a variety of sweet or savoury ingredients. When it comes to sweet spreads, there are several options to choose from, including chocolate hazelnut, honey, or jam.
Chocolate hazelnut spread is a popular choice for those with a sweet tooth. This spread is usually paired with fresh fruit, such as bananas, strawberries, or raspberries, to balance the richness of the chocolate. To add a crunchy texture, some people also include toasted nuts or coconut flakes in their crepes.
Honey is another sweet spread that can be used in crepes. It pairs well with soft cheeses, such as cream cheese, and fresh fruit. A crepe with honey, cheese, and fruit creates a delightful combination of sweet and tangy flavours.
Jam is a classic choice for sweet crepes and can be paired with a variety of other ingredients. Popular combinations include jam and cream, jam and fresh fruit, or even jam and chocolate. When choosing a jam filling, consider using a flavour that complements the other ingredients in your crepe.
When preparing sweet crepes, it is important to consider the thickness of the spread and adjust the amount used accordingly. Overfilling a crepe can make it messy to eat, so it is generally recommended to use a thin layer of spread and fold the crepe carefully to prevent leakage.
Sweet crepes with these spreads can be a delicious and indulgent breakfast option, especially when paired with fresh fruit and served with a hot beverage. They can also be prepared in advance and frozen for busy mornings, making them a convenient and tasty breakfast choice.
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Savoury spreads: hummus, sour cream, or salsa
Crepes are a versatile breakfast option that can be filled with a variety of sweet or savoury ingredients. For a savoury breakfast crepe, you might consider using spreads such as hummus, sour cream, or salsa.
Hummus, a Middle Eastern spread made from chickpeas, can be a tasty and healthy option for breakfast crepes. It provides a creamy texture and a slightly tangy flavour that pairs well with fresh vegetables. For example, you could create a Mediterranean-inspired crepe by spreading hummus on the crepe, topping it with chopped tomatoes, cucumbers, and bell peppers, and then sprinkling on some fresh parsley or mint.
Sour cream, on the other hand, offers a rich and tangy flavour that can complement heartier fillings. It is a traditional garnish for Parisian crepes, often paired with ingredients like scrambled eggs, bacon, and cheddar cheese. You could also try a combination of sour cream, green onions, and ham for a savoury breakfast crepe.
Salsa, a zesty and vibrant option, can add a burst of flavour to your breakfast crepe. It is especially refreshing when paired with other fresh ingredients. Try spreading some salsa on your crepe and adding ingredients like chopped tomatoes, avocado, or even a sprinkle of cheese for a Mexican-inspired breakfast.
When preparing breakfast crepes, it is important to remember that less is more when it comes to fillings. You don't want your fillings spilling out onto your clothing or creating a mess. Additionally, crepes can be made in advance and stored in the refrigerator for a few days, making them a convenient breakfast option for busy mornings. Simply reheat them in a pan or the microwave when you're ready to serve.
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Frequently asked questions
Some sweet fillings for breakfast crepes include lemon whipped cream, fresh fruit and berries (such as strawberries, blueberries, and bananas), chocolate, Nutella, jam, and powdered sugar.
Some savoury fillings for breakfast crepes include cheese, meat, eggs, and vegetables such as mushrooms, tomatoes, spinach, and bell peppers. You can also add garnishes such as sour cream, green onions, salsa, and fresh herbs.
Breakfast crepes can be served fresh or stored in the refrigerator for a few days. To reheat, simply place them in a pan on the stovetop or in the microwave. They can also be frozen for later consumption.
