Avery Collins
National Ice Cream for Breakfast Day is celebrated on the first Saturday of February. The day was created by Florence Rappaport from New York in the 1960s. On a snowy February morning, Florence, a mother of six bored and cranky children, declared it to be Ice Cream for Breakfast Day to entertain them. The holiday has since spread globally, with celebrations in the United States, the United Kingdom, Israel, Namibia, Nepal, New Zealand, Canada, South Africa, and China.
| Characteristics | Values |
|---|---|
| Date | First Saturday in February |
| Year of Creation | 1960s |
| Creator | Florence Rappaport |
| Place of Origin | Rochester, New York |
| Creator's Occupation | Housewife, Mother of 6, Social Worker |
| Reason for Creation | To entertain her children on a snowy day |
| Participating Countries | China, Israel, Namibia, Nepal, New Zealand, Canada, South Africa, Germany, United States, United Kingdom |
| Popularity in Israel | 100,000 participants in 2020 |
| Health Benefits | Increased alertness, improved information processing, better reaction time |
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What You'll Learn
History of National Ice Cream for Breakfast Day
National Ice Cream for Breakfast Day is celebrated on the first Saturday of February. The day was invented by Florence Rappaport in Rochester, New York, during the 1960s. On a snowy February morning, Florence, a mother of six children, wanted to entertain her two youngest children, Ruth (now Kristal) and Joe, so she declared it to be Ice Cream for Breakfast Day. She said, "It was cold and snowy and the kids were complaining that it was too cold to do anything. So I just said, 'Let's have ice cream for breakfast.'".
The next year, her children reminded her of the day, and a tradition began. When the siblings grew up, they held parties and introduced the tradition to friends while in college, and the tradition began to spread. Over the past 60 years, Ice Cream for Breakfast Day has grown to be celebrated in countries all over the world, including the United States, the United Kingdom, Israel, Namibia, Nepal, New Zealand, Canada, South Africa, and China.
The day was brought to Israel by Ruth, and in 2020, The Jerusalem Post reported that some 100,000 people in Israel were expected to mark the celebration according to research by Ben and Jerry's. The Israeli newspaper Haaretz has done at least two pieces on Ice Cream for Breakfast Day, once in Hebrew and once in English, and the day continues to be a popular one among English speakers in Jerusalem.
There are endless ways to celebrate National Ice Cream for Breakfast Day. You could have a scoop of ice cream with your breakfast, make an ice cream sandwich, or get creative with your ice cream by trying bacon or avocado-flavored ice cream. You could even put a scoop of ice cream in your coffee for an affogato!
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How to celebrate
National Ice Cream for Breakfast Day is celebrated on the first Saturday of February. It was created in the 1960s by Florence Rappaport, a mother of six children, to entertain her two youngest on a snowy February morning. The idea is simple: eat ice cream for breakfast.
Host an Ice Cream Breakfast Social
Gather your friends and family and serve ice cream in the morning. Ask for donations that can be given to charities supporting children with cancer. You can make it a social event at the office, school, or in your community.
Get Creative with Your Ice Cream Flavours
Try out some unique ice cream flavours for breakfast, such as bacon or avocado. If you're feeling adventurous, pair your ice cream with some cinnamon toast or fresh fruit.
Spread the Word
Post a selfie of yourself enjoying ice cream for breakfast on social media and use relevant hashtags to join the global celebration. You can also spread awareness about the day's importance in supporting children with cancer and encouraging donations to local hospitals and healthcare centres.
Make it a Family Affair
Ice Cream for Breakfast Day is a great opportunity to spend time with your family and create lasting memories. Get everyone involved in the kitchen, making and enjoying their favourite ice cream creations.
Donate Blood
In addition to indulging in ice cream, consider donating blood to your local Red Cross as a way to give back and potentially save lives.
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Global popularity
National Ice Cream for Breakfast Day, observed on the first Saturday of February, has gained popularity beyond the United States, where it originated. Over the past six decades, it has become a global phenomenon, with celebrations in diverse countries, from Germany and Israel to Nepal, Namibia, New Zealand, Canada, South Africa, and China.
Israel has embraced this unique holiday with enthusiasm, as evidenced by the expected participation of approximately 100,000 people in 2020, according to the Jerusalem Post. The Israeli newspaper Haaretz has also featured Ice Cream for Breakfast Day in both Hebrew and English editions, showcasing its popularity among locals.
In China, the celebration has taken off as well, with some regions distributing free bowls of ice cream to mark the occasion. The Chinese edition of Cosmopolitan magazine has even featured stories about the day, indicating its resonance with the local audience.
The idea of eating ice cream for breakfast has a certain universal appeal, and people from all walks of life can partake in this lighthearted tradition. It has become a day when people can indulge in their favourite ice cream flavours, incorporating them into their morning meals in creative ways. Whether it's a bowl of ice cream, an affogato, or a unique combination like ice cream with bacon or avocado, the possibilities are endless.
The global popularity of National Ice Cream for Breakfast Day is a testament to its ability to bring joy and excitement to people of all ages, offering a fun break from the usual breakfast routine and providing a sweet start to the day.
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Health benefits
National Ice Cream for Breakfast Day is celebrated on the first Saturday of February. It was created in the 1960s by Florence Rappaport, a mother of six children, in Rochester, New York. The holiday was invented on a snowy February morning to entertain her two youngest children, Ruth and Joe.
Improved alertness and mental performance: A study by Professor Yoshihiko Koga and his team found that eating ice cream in the morning had an "awakening" effect on the brain, resulting in higher alertness and quicker response times. This may be due to the high glucose content in ice cream, which is the main source of energy for the brain and red blood cells.
Nutritional benefits: Ice cream made with milk and cream provides calcium, vitamin D, riboflavin, vitamin A, and phosphorus, all essential for maintaining overall health. Additionally, some ice cream brands offer added protein or fiber, contributing to a more balanced diet when consumed in moderation.
Indulgence and happiness: Eating ice cream is often associated with joy and comfort. While it may not be a daily habit due to its high sugar and fat content, indulging in ice cream occasionally can boost your mood and provide a fun break from dietary monotony.
Creative breakfast options: Ice cream for breakfast encourages creativity in combining unusual flavors and ingredients. For example, you could add fresh fruit or sprinkle your favorite cereal for some crunch. There are also unconventional flavors like bacon or avocado ice cream to explore, making breakfast a more exciting and adventurous meal.
Social connection: National Ice Cream for Breakfast Day has become a global phenomenon, celebrated in countries like Israel, Germany, Nepal, and China. It provides an opportunity for people worldwide to connect, share their unique ice cream creations, and indulge in a sweet treat together, creating memorable moments with family and friends.
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Ice cream recipes
National Ice Cream for Breakfast Day is celebrated on the first Saturday of February. It was created in the 1960s by Florence Rappaport, a mother of six from New York, to entertain her children on a snowy day. Since then, it has spread across the world, with celebrations in countries like the United States, the United Kingdom, Israel, Namibia, Nepal, and China.
Now, here are some ice cream recipes to get you started on your celebration of National Ice Cream for Breakfast Day!
Homemade Vanilla Ice Cream
This classic recipe uses only five basic ingredients and is incredibly easy to make. It has a rich, creamy texture and a warm vanilla flavor that will surely be a crowd-pleaser.
Ingredients:
- Heavy cream
- Whole milk
- Cane sugar
- Vanilla extract or vanilla bean paste
- Salt
Instructions:
- Combine the cream, milk, sugar, vanilla, and salt in a medium saucepan.
- Warm the mixture over medium-low heat, whisking often, for about 5 minutes, or until the sugar dissolves and the mixture is warmed through.
- Freeze the mixture for at least 2 hours and up to a month.
- If the ice cream becomes too firm, let it sit at room temperature for a few minutes to soften before serving.
The "Only Ice Cream Recipe You'll Ever Need"
This versatile recipe serves as a base for you to get creative and experiment with different flavors. You can add berries, nuts, or even a touch of vodka to prevent iciness.
Ingredients:
- 2 cups heavy cream
- 1 can sweetened condensed milk
- Flavorings of your choice (vanilla, berries, nuts, etc.)
Instructions:
- Simmer the heavy cream, sweetened condensed milk, and any flavorings in a small pot until the sugar dissolves, about 5 minutes.
- Remove the pot from the heat and whisk the hot cream into whisked egg yolks, then whisk this mixture back into the pot.
- Return the pot to medium-low heat and cook until the mixture thickens, about 170 degrees Fahrenheit.
- Strain the mixture into a bowl and cool it to room temperature.
- Chill the mixture for at least 4 hours or overnight.
- Churn the mixture in an ice cream machine according to the manufacturer's instructions.
- Serve as soft serve or freeze until needed.
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Frequently asked questions
National Ice Cream for Breakfast Day is celebrated on the first Saturday of February.
National Ice Cream for Breakfast Day was created by Florence Rappaport from New York in the 1960s. On a snowy February morning, Florence, a mother of six bored and cranky children, declared it to be Ice Cream for Breakfast Day to entertain them. The next year, her children reminded her of the day, and a tradition began.
The rules are simple: eat ice cream for breakfast on the first Saturday of February. People have gotten creative with their ice cream, adding toppings such as fresh fruit, cereal, or bacon.
