Sophia Mitchell
When ordering an egg sandwich, customers expect to get a real egg. However, some fast-food chains sell egg products that might not contain what customers consider 100% real egg. For example, Starbucks lists its breakfast sandwich as containing whole eggs, but it also includes additives like soybean oil and modified food starch. Chick-fil-A also admits that its eggs contain whole eggs, water, and other additives. On the other hand, Wendy's claims to only use fresh-cracked, Grade-A eggs on its breakfast sandwiches. Roy Rogers Restaurants offer freshly scrambled eggs in their breakfast sandwiches, but it is unclear whether these are 100% real eggs.
| Characteristics | Values |
|---|---|
| Type of eggs used | Freshly scrambled eggs |
| Add-ons | Choice of Smithfield sliced and seared ham, crispy bacon, or a juicy sausage patty |
| Bread options | Buttermilk biscuit, sourdough, croissant |
| Allergens | Wheat, soy, milk, egg |
| Nutritional information | Varies depending on bread and add-ons; for example, the Ham, Egg & Cheese Sourdough Sandwich has 163 calories from fat, 8g of saturated fat, 0.3g of trans fat, 1.2g of polyunsaturated fat, 2.7g of monounsaturated fat, 285mg of cholesterol, 1290mg of sodium, 1g of dietary fiber, 4g of sugars, 16% DV of Vitamin A, 0% DV of Vitamin C, 24% DV of Calcium, and 20% DV of Iron |
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What You'll Learn
Roy Rogers' egg sandwich options
Roy Rogers offers a variety of egg sandwich options for breakfast, all of which feature freshly scrambled eggs. The first option is the Ham, Egg & Cheese Biscuit Sandwich, which consists of scrambled eggs, a slice of American cheese, and your choice of Smithfield sliced ham, crispy bacon, or a sausage patty, served on a warm buttermilk biscuit. The second option is the Ham, Egg & Cheese Sourdough Sandwich, which includes the same egg and cheese combination, with your choice of meat, served on buttery toasted sourdough bread. The third option is the Ham, Egg & Cheese Crescent Sandwich, featuring the same freshly scrambled eggs and cheese, with your choice of meat, served on a flaky and buttery croissant.
While it is not explicitly mentioned whether the eggs used by Roy Rogers are "real" or not, it is worth noting that the United States Department of Agriculture's Food Safety and Inspection Service (FSIS) notes that food manufacturers often use pasteurized egg products in breakfast items due to their convenience and ease of handling and storage. These egg products are also designed to be edible without additional preparation, ensuring food safety. As a result, many fast-food chains, restaurants, and even care facilities prefer to use these processed egg products.
In comparison, some other fast-food chains have made statements regarding the eggs they use. For example, Chick-fil-A admits that its eggs are not yet 100% cage-free but are made from whole eggs, water, and other additives, with a commitment to sourcing only cage-free eggs by 2026. On the other hand, Wendy's claims to use only fresh-cracked, Grade-A eggs on its breakfast sandwiches, with independent, third-party audits conducted annually by certified auditors.
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Real egg expectations at drive-thrus
When pulling up to a drive-thru, it's only natural to expect that the egg in your breakfast sandwich is a real egg. However, a closer look at the ingredients in popular breakfast items at fast-food chains reveals that some restaurants might be serving something other than what customers consider "100% real egg".
The U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) notes that food manufacturers often use pasteurized egg products due to their convenience and ease of handling and storage. Egg products are also required to be edible without additional preparation to ensure food safety, which makes them more appealing to businesses.
Some well-known fast-food chains have been open about their egg offerings. For example, Chick-fil-A has stated that their eggs are made from whole eggs, water, and other additives, and they are working towards a goal of using only 100% cage-free eggs. Similarly, Wendy's has committed to using only fresh-cracked, Grade-A eggs on its breakfast sandwiches and has implemented strict auditing standards for its egg suppliers.
So, what about Roy Rogers? A review of their breakfast sandwich options reveals that they advertise their sandwiches as containing "freshly scrambled eggs". While the term "scrambled eggs" suggests that real eggs are being used, it is not explicitly stated whether these are made from 100% real, whole eggs or if there are additional ingredients or processing involved. The nutritional information for their breakfast sandwiches does list "egg" as an allergen, which indicates that real eggs are present in some form.
In conclusion, while Roy Rogers does claim to use freshly scrambled eggs, it is unclear if these are made from 100% real, whole eggs. Customers who are concerned about the authenticity of the eggs in their breakfast sandwiches may want to inquire directly with the restaurant or review the detailed ingredient and nutritional information provided by the company.
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Additives in Starbucks' egg sandwiches
Starbucks offers a convenient stop for a quick coffee or tea, along with a protein-filled breakfast at any time of the day. Its extensive 24/7 breakfast menu includes oatmeal, yoghurt, sandwiches, wraps, and bites, all of which feature cage-free eggs as a main ingredient.
While Starbucks uses real eggs in its breakfast sandwiches, there are a number of additives included in these meals, many of which are not recognisable. For example, the Double-Smoked Bacon, Cheddar, and Egg Sandwich contains milk, modified food starch (a thickening agent), salt, and citric acid (used to maintain food colour). The Turkey Bacon, Cheddar, and Egg White Sandwich includes milk, corn starch, salt, and black pepper. The Sausage, Cheddar, and Egg Sandwich has even more ingredients in its scrambled egg patty, including whey, nonfat milk, soybean oil, butter flavour, leavening agents, thickeners, and liquid pepper extract.
Starbucks' wraps also have lengthy ingredient lists. The Spinach, Feta, and Egg White Wrap features an egg white omelette with whey powder, corn starch, nonfat dry milk, salt, thickeners, and liquid pepper extract.
Some of these additives are preservatives and processing agents that are considered safe by the FDA but are not recommended for daily consumption. These preservatives and additives are chemicals that provide no nutritional value but extend the shelf life of food.
When deciding if a packaged food item is healthy, it is important to consider both the ingredient list and the macro/calorie breakdown. It is generally recommended to avoid consuming ingredients that are not recognisable or that one's grandmother would not recognise, as these may indicate the presence of unnecessary additives and processing agents.
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Chick-fil-A's egg sandwich ingredients
While I can't find explicit confirmation, it is very likely that Roy Rogers uses real eggs in their breakfast sandwiches. Their website mentions "freshly scrambled eggs" in their breakfast sandwich description.
Chick-fil-A offers a variety of breakfast sandwiches, including those with egg as a primary ingredient. Here are the ingredients for some of their popular egg sandwiches:
Chicken, Egg & Cheese Biscuit:
- Boneless breast of chicken, seasoned and freshly breaded
- Pressured cooked in 100% refined peanut oil
- Folded egg
- Cheese
- Buttermilk biscuit baked fresh at each restaurant
Egg White Grill:
- Egg whites
- Grilled chicken
- Cheese
- Served on a multigrain English muffin
Bacon, Egg & Cheese Biscuit:
- Bacon
- Folded egg
- Cheese
- Buttermilk biscuit
Sausage, Egg & Cheese Biscuit:
- Sausage patty
- Folded egg
- Cheese
- Buttermilk biscuit
Chicken, Egg & Cheese Muffin:
- Boneless chicken breast, seasoned and freshly breaded
- Folded egg
- Cheese
- English muffin
These sandwiches can be customized with additional ingredients, such as different types of bread or cheese, and extra toppings. The exact ingredients may vary slightly by location, and customers can check their specific restaurant's menu for detailed information.
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Wendy's egg sourcing and standards
Wendy's is committed to responsible sourcing of its ingredients, including eggs. The company works closely with suppliers and industry experts to ensure that its eggs are sourced ethically and sustainably.
All eggs used in Wendy's breakfast sandwiches are Grade-A and fresh-cracked, sourced from suppliers that uphold strong animal welfare practices. The company is committed to sourcing eggs from cage-free environments, with a goal to increase the proportion of cage-free eggs over time. As of 2020, all eggs for the original breakfast locations were sourced from cage-free environments.
To ensure responsible sourcing, Wendy's requires all its egg suppliers to undergo independent, third-party audits conducted annually by PAACO-certified auditors. Suppliers must also pass a Wendy's Animal Welfare audit before being approved. The company works closely with its Animal Welfare Council and industry experts to set high standards for animal care and environmental advancements.
In addition to animal welfare, Wendy's considers other factors such as worker safety, food safety, egg quality, and environmental impact when sourcing eggs. The company prioritises using only Grade-A, fresh-cracked eggs, which is an important attribute for consumers. By working closely with the egg industry and suppliers, Wendy's aims to source eggs from housing systems that provide the best conditions across these various factors.
Wendy's is committed to transparency and accountability in its sourcing practices. The company shares its responsible sourcing progress annually within its Corporate Responsibility report, allowing customers and stakeholders to understand its efforts in this area.
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Frequently asked questions
Yes, Roy Rogers uses real eggs for their breakfast sandwiches. Their egg sandwiches are made with freshly scrambled eggs.
The allergens in Roy Rogers' breakfast sandwiches are wheat, soy, and milk.
Roy Rogers offers three types of breakfast sandwiches: the Biscuit Sandwich, the Sourdough Sandwich, and the Crescent Sandwich. All three sandwiches can be customized with a choice of ham, bacon, or sausage.
The nutritional values of the breakfast sandwiches vary depending on the type of sandwich and the choice of meat. For example, the Ham, Egg, and Cheese Biscuit Sandwich has 231 calories, 13g of saturated fat, and 268mg of cholesterol. On the other hand, the Bacon, Egg, and Cheese Crescent Sandwich has 255 calories, 11g of saturated fat, and 273mg of cholesterol.
