
Pancakes have been a culinary staple for tens of thousands of years, with the earliest known examples being eaten in prehistoric societies. In ancient Greece and Rome, around 500 BCE, pancakes were described as a hot and shedding morning dew. Over time, pancakes have become a breakfast food in various cultures, likely due to their convenience and quick preparation time. In the USA, pancakes have been a breakfast classic for generations, with the first dry pancake mix being sold by Aunt Jemima in 1889. In other parts of the world, such as Kenya, Uganda, the Netherlands, and India, pancakes are also enjoyed as a breakfast option, showcasing the global appeal of this simple yet versatile dish.
| Characteristics | Values |
|---|---|
| First written records of pancakes | Ancient Greeks and Romans around 500 B.C.E. |
| Ancient Greek poet who described pancakes | Cratinus |
| Greek physician who included a pancake recipe in his book | Galen |
| Region in China where millet pancakes were found | Subeixi Cemeteries |
| Date range of the Chinese millet pancakes | Between 500 and 300 B.C.E. |
| Country where pancakes are eaten for breakfast as an alternative to bread | Kenya |
| Country where banana pancakes are made and served for breakfast | Uganda |
| Country where pancakes are eaten for breakfast, lunch, and dinner | The Netherlands |
| Country where pancakes are a common breakfast offering in fast-food establishments | Philippines |
| Country that celebrates National Pancake Day on March 1st | USA |
| Company that started National Pancake Day in 2006 | IHOP |
| Company that sold the first dry pancake mix in 1889 | Aunt Jemima |
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What You'll Learn
- Ancient origins: From prehistoric societies to ancient Greece and Rome
- Modern popularity: How pancakes became a breakfast classic in the USA
- International varieties: Dosas, okonomiyaki, lahoh, and more
- Customisation: The sweet and savoury add-ins that make pancakes versatile
- Convenience: Why quick-cooking foods became popular for breakfast

Ancient origins: From prehistoric societies to ancient Greece and Rome
The exact origin of pancakes is difficult to pinpoint, as various cultures around the world have independently developed their own versions of this popular breakfast food. However, the idea of pancakes can be dated back as far as 30,000 years ago, when early humans began grinding grains, mixing them with water, and cooking them on hot stones or primitive pans. This conclusion is supported by the discovery of grinding tools and milling tools dating back thousands of years in Africa, as well as petroglyphs from Scandinavia depicting people cooking and flipping what appear to be pancakes over an open fire.
The first written records of pancakes come from ancient Greece and Rome around 500 BCE. Athenian poet Cratinus described a "flat cake hot and shedding morning dew," which was likely sweetened with honey. Another kind of pancake, called staititas, was made from spelt flour and topped with honey, sesame, and cheese. The ancient Greeks also made pancakes called tagenites, which were made with wheat flour, olive oil, honey, and curdled milk, and were sometimes served for breakfast.
In the late second century CE, Greek physician Galen included a recipe in his work, "On the Properties of Foodstuffs," that is similar to how Russian blinis or Canadian griddlecakes are prepared today. He described how "girdle-cakes," or griddle-cakes as they were called by the Asiatic Greeks, were prepared with olive oil in a frying pan over a smokeless fire. Wheat flour soaked in a large amount of water was then poured into the pan to create the pancake.
The ancient Romans also had their own version of pancakes, which they called "alia dulcia," or "other sweets." One of the earliest cookbooks, "De re coquinaria" (On the Subject of Cooking), written by a Roman cook named Apicius in the fifth century CE, contains recipes resembling modern-day pancakes. Additionally, archaeologists have found carbonized cakes resembling pancakes in the ancient city of Pompeii, preserved by the eruption of Mount Vesuvius in 79 AD, providing further evidence of the existence of pancakes during the Roman era.
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Modern popularity: How pancakes became a breakfast classic in the USA
Pancakes have been a culinary staple for tens of thousands of years. The first written records of pancakes date back to around 500 BCE, when Ancient Greeks and Romans described a flat cake, sweetened with honey. In the USA, pancakes have been a breakfast classic for generations. The first instant pancake mix was introduced in the United States in 1889 by Aunt Jemima (Pearl Milling Company), which brought a standardised style and taste of pancakes to households across the country.
The popularity of pancakes as a breakfast food in the USA can be attributed to several factors. Firstly, pancakes are quick and easy to make, especially compared to other traditional breakfast foods that require slow cooking methods. This convenience factor made them a popular choice for busy mornings. Additionally, the ingredients for pancakes were typically cheap and readily available, making them an affordable option for families. The ease of preparation and affordability of ingredients also meant that pancakes could be made in large batches, feeding a crowd without requiring special bakeware.
The customisation and versatility of pancakes also contributed to their popularity. They can be made sweet or savoury, with various toppings and fillings to suit different tastes and dietary preferences. This adaptability allowed people to get creative with their breakfast options and personalise their pancakes.
Pancakes also hold cultural significance in the USA. They are often associated with special occasions, such as Shrove Tuesday, when people use up dairy products before Lent. Additionally, the tradition of eating pancakes for breakfast on weekends or as a special treat may have contributed to their enduring popularity in American breakfast culture.
Today, pancakes continue to be a beloved breakfast food in the USA, with Americans expressing strong opinions about their preferred styles and toppings. While buttermilk pancakes remain a classic, modern variations include creative additions such as chocolate chips, blueberries, and bananas, reflecting the evolving tastes and culinary innovations that keep pancakes a breakfast staple in the USA.
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International varieties: Dosas, okonomiyaki, lahoh, and more
Pancakes are a part of culinary traditions across the globe, with various international varieties. In South India, dosas are thin and crispy pancakes made from fermented rice and lentil batter. They are often served with chutneys and sambar, a lentil soup. Uttapams are similar to dosas but are made with a thicker batter and are often topped with vegetables. Meetha pooda, sweet pancakes often eaten with pickles and chutney, are a common breakfast food item in Punjab.
In Japan, okonomiyaki are savoury pancakes made with a cabbage-based batter and filled with various ingredients such as seafood, pork, or vegetables. They are then topped with a special okonomiyaki sauce, mayonnaise, and bonito flakes. Okonomiyaki means "grilled what you want", reflecting the versatility of the dish. Oyaki are stuffed pancakes, and Dorayaki are English-style pancake sandwiches. Japanese cuisine also offers soufflé-style pancakes cooked in rings, which are taller and fluffier than American pancakes.
Lahoh or canjeero is a pancake-like bread originating in Somalia, Djibouti, and Yemen. It is often eaten with honey, ghee, and tea. In Malaysia, Pek Nga or Lempeng Kelapa is a savoury pancake served during breakfast with fish curry, coconut sticky rice, or dried fish. In the Philippines, salukara is a traditional dessert pancake made from glutinous rice, eggs, and coconut milk.
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Customisation: The sweet and savoury add-ins that make pancakes versatile
Pancakes are a versatile dish, and their customisation is endless. The flat cakes can be made sweet or savoury, with various add-ins and toppings, making them a popular choice for breakfast, lunch, or dinner.
The basic ingredients of a pancake typically include a starch-based batter with eggs, milk, and butter, cooked on a hot surface. However, the possibilities for customisation are endless. In ancient Greece, pancakes were enjoyed with honey, and today, in Eritrea and Ethiopia, injera (a type of pancake) is served with stews, salads, or used as an eating utensil to scoop up the food. In Punjab, meetha pooda (sweet pancakes) are often eaten with pickles and chutney, while in Japan, okonomiyaki pancakes are made with flour, egg, and cabbage, and various other ingredients such as octopus, squid, or pork belly.
The sweet add-ins and toppings for pancakes are diverse and limited only by one's imagination. Popular choices include blueberries, chocolate chips, honey, syrup, caramel, candied ginger, and fruits like bananas or strawberries. In Korea, a wintry street food version of pancakes includes a sugary, yeasty dough stuffed with sticky fillings. In the Philippines, American-style pancakes are served with choices of margarine, sugar, condensed milk, and flavoured syrups.
Pancakes can also be made savoury, with add-ins such as ham, tomatoes, and various types of vegetables. In Uganda, kabalagala pancakes are made with ripe bananas and cassava flour, while in China, pancakes are made with dough and served as a side dish with duck. In Vietnam, bánh xèo and bánh khọt are considered pancakes or similar dishes, and in India, dosa, appam, neer dosa, and uttapam are pancakes made with fermented rice batter and black lentils.
The customisation of pancakes knows no bounds, and they can be adapted to suit any taste preference or cultural tradition. Whether sweet or savoury, pancakes are a versatile dish that can be enjoyed at any time of the day.
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Convenience: Why quick-cooking foods became popular for breakfast
Pancakes, in their various forms, have been a culinary staple for thousands of years. The earliest known cooked pancakes date back to 70,000 years ago, with evidence of millet pancakes being made in China between 500 and 300 BC, and the ancient Greeks and Romans enjoying similar treats around 500 BC.
While pancakes have been consumed throughout history, their popularity as a breakfast food is a more recent development, driven by convenience and practicality. In the Western world, traditional cooking methods often involved slow and time-consuming processes that were impractical for morning meals. As a result, foods that could be cooked quickly or prepared in advance became favoured for breakfast.
The invention and commercialisation of the first dry pancake mix by Aunt Jemima in 1889 brought a standardised style and taste of pancakes to households across the United States. This convenience further solidified the dish's place as a breakfast staple in American culture.
In other parts of the world, pancakes continue to be enjoyed throughout the day. In the Netherlands, for example, pancakes are eaten for breakfast, lunch, and dinner, much like buchimgae in Korea. Similarly, dosa, appam, neer dosa, and uttapam, which are types of pancakes made in South India, are consumed at various times of the day.
The versatility of pancakes, accommodating both sweet and savoury toppings and fillings, also contributes to their popularity as a quick and convenient breakfast option. Whether it's the classic American combination of butter and maple syrup, or the more exotic Indonesian serabi kuah pancakes with coconut milk and pandan, the customisability of pancakes ensures their enduring appeal as a breakfast food.
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Frequently asked questions
Pancakes, or at least early versions of them, have been a culinary staple for tens of thousands of years. In 2022, researchers found evidence of the world's oldest cooked food in the Shanidar Cave complex in Iraq, dating back 70,000 years. These were likely proto-pancakes made from ground-up seeds.
In the USA, pancakes have been a breakfast classic for generations. The first dry pancake mix was sold by Aunt Jemima in 1889, bringing a standardised style to households across the States. Pancakes were also a convenient breakfast option, as they could be cooked quickly in the morning.
Yes, pancakes are enjoyed for breakfast in many countries. For example, in the Netherlands, pannenkoeken are eaten for breakfast, lunch, and dinner, and in Kenya, pancakes are eaten as an alternative to bread. In Uganda, banana pancakes are a popular breakfast option, and in Vietnam, there are several dishes similar to pancakes that are eaten for breakfast.









































