Jackson Reed
Breakfast is often touted as the most important meal of the day, and toast is a breakfast staple. While some may argue that toast is boring, it is actually a versatile dish that can be topped with a variety of ingredients. From sweet to savoury, there are endless combinations to suit every taste. Whether you're a fan of classic toppings like jam or avocado, or you're looking for something more adventurous, there's a toast topping (or combination of toppings) that's perfect for you.
| Characteristics | Values |
|---|---|
| Type of meal | Breakfast |
| Bread | Sourdough, French, White, Crispy |
| Toppings | Sweet or Savory, Crunchy or Not |
| Sweet toppings | Butter, Jam, Honey, Sugar, Cinnamon, Fruit, Nutella, Peanut Butter, Banana Butter, Cream Cheese, Pumpkin Butter, Mascarpone, Nut Butters, Maple Syrup, Tahini, Almond Butter, Raspberry Preserves, Fig Jam, Brie, Whipped Cream Cheese, Capers, Avocado, Everything Bagel Seasoning, Banana, Pomegranate Arils, Fresh Fruit, Granola, Coconut Flakes, Sunflower Seeds, Hemp Seeds, Cinnamon, Salt |
| Savory toppings | Cheese, Eggs, Fruits, Nut Butters, Avocado, Tuna Salad, Alfalfa Sprouts, Ricotta, Beans, Sautéed Greens, Parmesan, Creamy Cheese Spreads, Greek Yogurt, Nuts, Seeds, Coconut, Peanut Butter, Bacon, Blue Cheese, Cherry Tomatoes, Hard-boiled Egg, Corned Beef Hash, White Cheddar, Prosciutto, Soft Scrambled Eggs, Smoked Trout, Horseradish, Pickled Beet, Pickled Onions, Fontina, Taleggio, Ham, Cornichon, Swiss Cheese, Wild Mushrooms, Black Pepper, Olive Oil |
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What You'll Learn
Sweet toppings: fruit, jam, honey, sugar, or chocolate spreads
Sweet toppings are a great way to elevate your breakfast toast. Fruit, jam, honey, sugar, and chocolate spreads are all tasty options to satisfy your sweet tooth.
Fruit is a popular choice, with fresh, frozen, or defrosted berries, apples, pears, grapes, bananas, peaches, apricots, and figs all making delicious toppings. For a more indulgent option, try spreading chocolate hazelnut spread, such as Nutella, on your toast and topping it with fruit.
If you're a fan of peanut butter, you're in luck! Peanut butter and jelly (or peanut butter and jam, for those outside of North America) is a classic combination. For a healthier option, swap out the jelly for fresh fruit, such as pomegranate arils or banana slices. You can also try almond or tahini butter instead of peanut butter. If you're feeling adventurous, add a drizzle of honey and a sprinkle of cinnamon, sunflower seeds, hemp seeds, or toasted coconut flakes.
For a more savory take on sweet toppings, try pairing jam with cheese. Fig jam and brie broiled on top of sourdough or grilled sourdough with strawberry jam and mascarpone are both delicious options. You can also try whipped cream cheese, tomato slices, and a drizzle of honey on sourdough or pumpernickel.
For a more nostalgic option, sprinkle sugar on your toast and turn it upside down to create a thin layer of crunchy sugar. Cinnamon and sugar is another classic combination that is sure to bring comfort.
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Savoury toppings: eggs, cheese, greens, beans, or avocado
When it comes to savoury toppings for breakfast toast, there are numerous options to choose from, including eggs, cheese, greens, beans, or avocado.
If you're an egg lover, you can fry or scramble an egg while your bread is toasting. For a Scandinavian-inspired breakfast, you can top your fried egg with sautéed greens and a shaving of parmesan. You could also try a soft-scrambled egg with white cheddar on a slice of sourdough or country white bread.
For cheese lovers, a crowd-pleasing option is to top crunchy toast with plenty of cheese. Start with soft milk cheeses like ricotta, chèvre, or cream cheese, and layer from there. For a stronger flavour, sliced cheddar can be broiled for a bubbling, melted cheese toast. Another option is to top your toast with burrata (cream-filled fresh mozzarella cheese) or sliced Swiss cheese, which can be melted in a toaster oven or under a broiler.
If you're looking for a healthier savoury option, greens are a great choice. Sautéed wild mushrooms can be paired with fontina or taleggio cheese, while avocado toast can be topped with crunchy sliced cucumber and microgreens for added nutrition. Avocado toast is a popular choice, offering a creamy texture and subtle tang, especially when paired with toasted sourdough or French bread. For a classic avocado toast, simply smash or slice a ripe avocado, spread it on toasted bread, and sprinkle on some flaky sea salt, freshly ground black pepper, and a drizzle of extra-virgin olive oil.
Beans are another savoury option for breakfast toast. Cannellini or borlotti beans can be mashed with olive oil and herbs like rosemary or sage, then spread on toast and topped with fried egg or sautéed greens. For a fibre-rich option, mashed avocado and white beans create a creamy topping for a crispy slice of toast.
Whether you choose eggs, cheese, greens, beans, or avocado, there are endless combinations to elevate your breakfast toast and make it a nourishing and satisfying meal.
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Salty toppings: bacon, ham, or peanut butter
Bacon
If you're a bacon lover, try frying or microwaving your bacon to your desired crispiness. While your bacon is cooking, toast your bread and fry an egg. Assemble your toast by buttering the bread, piling on the egg, and adding the bacon. You can also add some salt and pepper to taste.
Ham
For a simple and delicious ham toast, start by drizzling some extra-virgin olive oil over a slice of sourdough bread. Sprinkle a layer of grated parmesan cheese, followed by a gentle layer of shredded mozzarella. Add a thin slice of prosciutto or ham on top, and sprinkle with more parmesan. Toast in the oven until the cheese is melted and the prosciutto is lightly seared.
Peanut Butter
For a quick and healthy breakfast, toast a slice of whole grain bread and spread on some peanut butter or almond butter. Top with your favorite toppings, such as bananas, blueberries, raspberries, or chia seeds. If you're feeling indulgent, add some mini chocolate chips!
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Healthy toppings: nuts, seeds, olive oil, or vegetables
There are many healthy toppings that can be used to elevate a simple slice of toast for breakfast. For a savoury option, start with a spread of hummus or cottage cheese, then layer on sliced or diced vegetables such as cucumber, tomatoes, peppers, or spinach. For extra crunch, add nuts or seeds like chia seeds, hemp seeds, or pepitas. Drizzle with olive oil and finish with a sprinkle of salt and pepper.
Another option is to start with a layer of creamy mashed avocado, then top with sliced cherry tomatoes and a drizzle of extra virgin olive oil and balsamic glaze. For a more indulgent option, add burrata (cream-filled fresh mozzarella cheese) to your avocado toast.
If you're looking for a sweet option, spreads like peanut butter, almond butter, or tahini can be topped with sliced fruit like banana, apple, or berries. For an extra flavour boost, add a sprinkle of cinnamon or a drizzle of honey.
For a protein-rich option, top your toast with a fried or poached egg and a drizzle of olive oil and pepper. If you're feeling adventurous, try a Scandinavian-inspired combination of smoked trout, grated horseradish, and pickled beet or onions.
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Creative toppings: hummus, cottage cheese, or mashed banana
Hummus toast is a versatile dish that can be customised in numerous ways. You can choose your favourite type of bread, from sourdough to whole wheat, and toast it to your desired level of crispiness. For a simple hummus toast, spread a layer of hummus—either homemade or store-bought—onto the bread and sprinkle with salt and pepper, or everything bagel seasoning, to taste. You can also add a squeeze of lemon juice for a tangy twist.
To elevate your hummus toast, consider adding toppings such as smoked salmon, Peruvian smoked trout, or avocado. If you're feeling adventurous, try the banana hummus toast combo, or go for a more elaborate creation like the Cobb salad on toast, which includes bacon, blue cheese, cherry tomatoes, and hard-boiled egg wedges.
Cottage cheese is another excellent option for a savoury or sweet breakfast toast. You can pair it with ricotta cheese, as some find the two cheeses similar in taste and texture. For a savoury option, spread cottage cheese on your favourite toast and top it with sliced avocado, sea salt, black pepper, and a drizzle of extra-virgin olive oil. You can also add a fried egg on the side.
For a sweet cottage cheese toast, try spreading the cheese on a slice of Challah bread and topping it with mashed banana, blueberries, nut butter, chia seeds, and Greek yogurt. You can also experiment with different types of bread, such as cinnamon chip bread or French toast flavoured with vanilla and cinnamon.
Mashed banana on toast is a simple yet delicious breakfast option. While you can enjoy it on its own, you can also pair it with peanut butter or sunflower butter and a sprinkle of granola for added crunch. For a sweeter treat, spread peanut butter on the toast, add a layer of mashed banana, and drizzle with honey. You can also sprinkle on toppings like toasted coconut flakes, sunflower seeds, hemp seeds, or cinnamon for an extra flavour boost.
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Frequently asked questions
Classic breakfast toast toppings include jam, cinnamon and sugar, eggs, and avocado.
Try mashed avocado and white beans, peanut butter and banana, ricotta and tomato, or cream cheese and pumpkin butter. For a healthier option, top your toast with cottage cheese and fruit.
Try thinly-sliced ham, cornichon, and Swiss cheese, or smoked trout, grated horseradish, and pickled beet or onions. For a vegetarian option, top your toast with sautéed wild mushrooms and fontina or taleggio cheese.
Try nutella and fruit, peanut butter and jelly, or cream cheese, honey, and fruit. For a more indulgent option, top your toast with whipped cream cheese, tomato slices, and everything bagel seasoning on sourdough.
