Avery Collins
Breakfast is the most important meal of the day, and for meat lovers, it can be the most exciting. While there are many breakfast meats to choose from, the most popular are bacon, sausage, and ham. These meats can be prepared in a variety of ways, from simply frying or grilling to more complex recipes like breakfast casseroles or beef sausage pinwheels. For those who enjoy a savoury breakfast, there are numerous options to choose from, including steak and eggs, corned beef hash, and even beef brisket tartine. For those who prefer a more unconventional breakfast, there is always the option of Jamaican run down (made with salt mackerel, coconut milk, tomato, and spices) or the Filipino tapsilog (marinated beef cuts with egg and fried rice). With so many options available, meat lovers can certainly find a breakfast option to satisfy their cravings.
| Characteristics | Values |
|---|---|
| Preparation methods | Curing, brining, smoking, grilling, frying, baking |
| Types of meat | Beef, pork, chicken, salmon |
| Cuts of meat | Brisket, ribeye, New York strip, belly meat |
| Specific meat products | Sausage, bacon, ham, steak, lox, corned beef, scrapple, pulled pork |
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What You'll Learn
How to cook bacon
Bacon is a breakfast staple, and cooking it in the oven is a great way to achieve crispy, evenly cooked bacon without the mess of grease splatters. Here is a guide on how to cook bacon in the oven:
Preparation
Line a large baking sheet with aluminum foil. This step is important as it makes cleanup easier by catching the bacon grease that drips off during cooking. You can also place a baking rack on top of the foil-lined baking sheet if you want crispier bacon, as this allows the grease to drip off the bacon as it cooks.
Cooking
Preheat your oven to between 350°F and 400°F (175°C to 200°C). The higher temperatures will produce crispier bacon. Place the bacon strips directly on the foil or rack and cook for 10 to 20 minutes. For extra crispy bacon, aim for the longer cooking times. If using a rack, you may want to rotate the pan halfway through to ensure even cooking.
Serving
Once the bacon is cooked to your desired level of crispiness, remove it from the oven and transfer it to a paper towel-lined plate to absorb any excess grease. Serve the bacon with your favourite breakfast dishes, such as eggs, pancakes, or waffles. Enjoy!
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Preparing ham
Ham is a versatile breakfast meat that can be prepared in a variety of ways. Here are some ideas and instructions for preparing delicious ham for breakfast:
One-Pan Ham and Eggs
This classic combination is a quick and easy breakfast option. Start by heating some olive oil in a skillet over medium-high heat. Add diced or sliced ham to the pan and cook for 1 to 2 minutes. Flip the ham slices and carefully crack an egg on top of each slice. Reduce the heat to medium-low, cover the pan, and cook until the ham is caramelized and the eggs are done to your liking. This usually takes around 2 to 3 minutes for soft yolks and slightly longer for firmer yolks. Season with salt and pepper to taste, and serve with toast for a hearty breakfast.
Easy Potato Skillet Breakfast with Ham
This recipe is a great way to use leftover ham and create a comforting and nutritious breakfast. Start by dicing some potatoes, leftover ham, and your choice of vegetables, such as peppers, onions, and spinach. You can also add some frozen corn, beans, or tofu for extra protein and texture. Pierce the potatoes and microwave them until they are tender but still firm. Then, melt some butter in a hot cast-iron skillet and sauté the potatoes and vegetables until they are browned. Add the diced ham and your choice of seasonings, such as smoked paprika or Cajun spices. Cook until the ham is heated through and the potatoes are crispy. If desired, fry an egg in a separate pan and lay it over the breakfast hash, or cook the egg directly in the skillet. Sprinkle with fresh herbs like parsley, chives, or cilantro for garnish.
Country Ham Bacon
Turn your leftover salt-cured ham into delicious breakfast bacon with this technique. Cut the ham slices into 3-inch pieces, removing any bones and trimming the fat to your preference. Place the ham slices in a large cast-iron pan and add enough water to completely cover the ham. Cook over medium heat until the water reaches a gentle simmer, which should take about 10-15 minutes. This process helps to remove excess salt from the cured ham. Remove the ham slices and rinse and wipe the skillet. Return the pan to the stove and add oil. Place the ham slices back into the pan in a single layer, cooking in batches if necessary. Cook over medium heat for about 10-20 minutes, turning occasionally, until the ham is browned and crispy. Drain the cooked ham on paper towels and serve with eggs for a hearty country breakfast.
With these simple techniques, you can easily incorporate ham into your breakfast routine and create delicious and satisfying meals.
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$11.99
Cooking beefsteak
A breakfast steak is typically a thin steak that is cooked quickly and served with eggs and potatoes. To prepare a juicy and tender beefsteak, it is recommended to prepare the meat a night before. Here is a step-by-step guide on how to cook a beefsteak for breakfast:
Marinating the Steak
Measure the marinade ingredients into a bowl and whisk to combine. Transfer the steak to a large resealable bag. Pour the marinade into the bag and carefully push out the air. Seal the bag and gently massage it to ensure the marinade is evenly distributed over the steak. Place the bag of steak into a bowl and refrigerate for 12 hours, not exceeding 24 hours.
Cooking the Steak
Use tongs to remove single slices of beef from the bag and lay each piece flat in a dry skillet. Fry the steak in batches, turning it over until browned to your preference. Place the fried steak on a baking sheet lined with a wire cooling rack. Set the steak in an oven preheated to 175°F. If there is too much grease in the skillet, drain it into a glass bowl between batches.
Resting the Steak
Resting the steak for a few minutes before serving allows the juices to redistribute within the steak and finishes the cooking process.
Serving the Steak
Slice the steak into thin strips against the grain to make it easier to chew. You can season the steak with salt and pepper and serve it with fried eggs and potatoes.
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Making corned beef hash
Ingredients:
- Leftover corned beef
- Russet potatoes
- Butter
- Onion
- Salt
- Pepper
- Garlic powder
- Onion powder
- Parsley
- Thyme
Optional Ingredients:
- Leftover cabbage
- Other vegetables of your choice
- Eggs for serving
Instructions:
- Peel and dice the russet potatoes into 1/2-inch cubes, aiming for around 4 cups.
- Boil the potatoes until they are just fork-tender, which should take about 5-10 minutes. Drain them well.
- Heat a large skillet, preferably cast iron, on medium heat. Add 4 tablespoons of butter and let it melt.
- Add the cooked potatoes, a small diced onion, salt, and pepper to the skillet. Cook this mixture, stirring occasionally, until the onions are translucent and softened, and the potatoes and onions start to brown. This should take about 8-10 minutes.
- Now, add the leftover corned beef, chopped into small pieces, to the skillet. You can also add leftover chopped cabbage if you have it.
- Season the mixture with garlic powder, onion powder, and more salt and pepper to taste. You can also add chopped parsley and thyme for extra flavor.
- Use a spatula to press the mixture down, forming an even layer. Continue cooking for about 3-5 minutes or until a golden crust forms on the bottom.
- If you want a crispy crust on the top as well, use the spatula to scrape and flip the hash. Add more butter if needed and press the hash down again to form an even layer.
- Cook until the hash is browned and crispy to your liking.
- Serve with fried or poached eggs for a complete breakfast.
Tips:
- If you don't have leftover corned beef, you can buy it or use canned corned beef. Just be mindful of the salt content in canned beef, and adjust your seasoning accordingly.
- If you want to add other vegetables, stir them in after the onions have softened.
- For a softer texture, parboil the potatoes before adding them to the skillet.
- If the hash is sticking to the pan too much, add a little more butter.
- Don't stir the mixture too much once you've added the corned beef, as this will prevent browning.
Enjoy your homemade corned beef hash!
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Sausage pinwheels
Ingredients:
- Sausage meat (you can use leftover sausage or a specific type of sausage such as Jimmy Dean's Hot Sausage)
- Crescent roll dough (you can use one or two cans, depending on how many pinwheels you want to make)
- Cream cheese (softened)
- Spices or seasonings of your choice (e.g. onion salt, maple syrup, red pepper flakes, garlic powder, paprika)
- Optional: You can add chopped green chillies, spinach, or mix in some bacon or eggs.
Method:
Start by cooking your chosen sausage meat in a skillet over medium-high heat until browned and crumbly. Drain any grease and set the cooked sausage aside to cool. In a separate bowl, mix the softened cream cheese with the cooked sausage and any spices or seasonings you wish to include. You can also add in chopped green chillies or spinach at this point if you wish.
Next, take your crescent roll dough and roll it out onto a work surface. If your dough has perforations, pinch them together to create a single sheet. Spread the cream cheese and sausage mixture over the dough, leaving a small margin on each edge. Starting at a long edge, carefully roll the dough lengthwise into a log shape. Wrap the log in plastic wrap or parchment paper and place it in the fridge to chill for at least 20-30 minutes, or overnight if you prefer.
Finally, preheat your oven to 350 degrees Fahrenheit. Remove the log from the fridge and slice it into 1/2-inch pieces. Place these slices onto a baking sheet and bake for 12-18 minutes, until golden and cooked through. Serve warm or cold, and enjoy!
You can experiment with different flavours and toppings, such as jam, jelly, or a dollop of sour cream on the side. Sausage pinwheels are a versatile and tasty breakfast option that can be tailored to your taste preferences.
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Frequently asked questions
To prepare beef breakfast sausage, you can use ground beef to form small patties. Season the meat with garlic powder, onion powder, paprika, sage, thyme, salt, and red pepper flakes. Cook the patties in a cast-iron skillet over medium-high heat with oil or butter until they are browned and cooked through, which should take about 8-10 minutes.
Some alternatives to processed breakfast meats include chicken tenderloins, rotisserie chicken, and Canadian bacon. You can also make your own breakfast meat by browning and crumbling meat, such as ground beef or turkey, and adding it to eggs.
Steak and eggs is a simple yet tasty breakfast option that is high in protein and vitamins. You can prepare it by grilling or pan-frying a lean cut of steak, such as ribeye or New York strip, and serving it alongside eggs cooked to your liking. Another easy option is corned beef hash, which involves chopping up corned beef and cooking it with potatoes, onions, and eggs.
