Avery Collins
The Waffle House All-Star Special is a popular breakfast choice, offering a hearty and indulgent meal with a mix of sweet and savoury items. With a calorie count of around 1050, depending on customisation, this breakfast platter is an experience in itself. It includes a waffle, eggs, toast, jelly, and a choice of meat, along with hash browns, grits or sliced tomatoes. The All-Star Special is a signature combo meal, available 24/7, that promises a satisfying and flavourful start to your day.
| Characteristics | Values |
|---|---|
| Calories | 1050 |
| Macronutrients | 55.5% fats, 16.6% proteins, and 33.9% carbohydrates |
| Macronutrients | 34% carbs, 55% fat, and 11% protein |
| Protein | 38 grams |
| Cholesterol | 470 mg |
| Saturated Fat | 88 grams total, 37 grams saturated |
| Carbohydrates | 121 grams |
| Allergens | Eggs, soy, milk, gluten |
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What You'll Learn
The Waffle House All-Star Special contains 1050 calories
The Waffle House All-Star Special is a hearty breakfast option, offering a satisfying combination of sweet and savoury items. With 1050 calories, it is not a light meal, but it can be customised to make it healthier. The meal includes a golden waffle, two eggs cooked to preference, toast and jelly, and a choice of grits, hash browns or sliced tomatoes. You can also choose your protein from Smithfield bacon, Jimmy Dean sausage, or hickory-smoked ham.
The All-Star Special is a popular choice for those seeking a filling breakfast, with a moderate-to-high calorie count. It is a signature combo meal for Waffle House, available 24/7 and packed with flavour and variety. The calorie count can vary depending on customisation, but it typically falls within the 1000 to 1200 calorie range.
The meal is a favourite among customers, offering an indulgent and classic breakfast experience. It is also budget-friendly, priced at around $11.30, making it a great option for those seeking a hearty meal without breaking the bank.
The All-Star Special is a go-to choice for many, providing a mix of sweet and savoury options to satisfy any breakfast craving. It is a well-known and beloved staple of the Waffle House menu, offering a true breakfast experience.
While the calorie count is substantial, the meal can be tailored to make it lighter. For those with dietary restrictions, it is important to note that this meal contains common allergens like eggs, soy, milk, and gluten. The Waffle House All-Star Special is a classic, indulgent breakfast option, perfect for fuelling up before a big day.
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The meal includes eggs, waffle, toast, hash browns, and meat
The Waffle House All-Star Special is a meal that includes eggs, a waffle, toast, hash browns, and meat. It is a popular breakfast choice, offering a hearty and indulgent dining experience. The calorie count for this meal varies, ranging from approximately 1000 to 1200 calories, depending on your specific choices and customizations.
The classic waffle is the star of the show, crispy on the outside and soft on the inside, made fresh to order. You can add butter, syrup, or sweet toppings like chocolate chips, peanut butter, or blueberries for a creative twist.
For the eggs, you have the option to choose from a variety of cooking styles, including scrambled, over easy, over medium, over hard, or lightly fried. You can even opt for egg whites if you prefer a lighter option.
The toast is typically served with jelly, adding a touch of sweetness to the meal. You can choose from different types of bread, such as white, wheat, or raisin toast.
Hash browns are a signature item at Waffle House, and you can customize them with various toppings. They are known for their famous hash brown lingo, allowing you to mix and match to create your perfect combo.
Lastly, you get to choose your preferred meat. The options typically include three slices of Smithfield bacon, two patties of Jimmy Dean sausage, or hickory-smoked ham.
The All-Star Special is a filling and flavorful meal, providing a substantial start to your day. While it is not considered a "light" breakfast option, it offers excellent value for money, as it bundles a variety of dishes into one plate at a reasonable price.
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It's a hearty, indulgent meal with 88g of fat and 37g of saturated fat
The Waffle House All-Star Special is a hearty and indulgent breakfast option, packed with flavour and variety. It is a complete breakfast with a mix of sweet and savoury items, perfect for anyone who wants a bit of everything. With around 1050 calories, it is a filling meal that can fuel you up for a long day.
The All-Star Special includes two eggs, cooked to your preference, with a serving of toast, usually white, wheat, or raisin, spread with jelly. You also get to choose one from grits, hash browns, or sliced tomatoes. The star of the show is the golden, classic waffle, crispy on the outside and soft on the inside. You also get to choose your meat from three slices of Smithfield bacon, two patties of Jimmy Dean sausage, or hickory-smoked ham.
While it is a delicious and indulgent meal, it is important to note that it contains 88 grams of total fat, including 37 grams of saturated fat, and 470 mg of cholesterol. It also contains 121 grams of total carbohydrates and 38 grams of protein. This meal is not suitable for those with dietary restrictions or allergies to eggs, soy, milk, or wheat, as these are common allergens in this dish.
The Waffle House All-Star Special is a popular choice for those seeking a hearty and indulgent breakfast, offering a satisfying combination of food items and customisation options.
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The All-Star Special is a fan favourite, available 24/7
The All-Star Special is a fan favourite, available at Waffle House 24/7. It's an indulgent, hearty meal, perfect for fuelling up before a long day or unwinding after a late night. With a mix of sweet and savoury items, it hits every craving.
The All-Star Special includes a golden waffle, crispy on the outside and soft on the inside, two eggs cooked to your preference, a serving of toast with jelly, and your choice of grits, hash browns, or sliced tomatoes. You can also choose your meat: three slices of Smithfield bacon, two patties of Jimmy Dean sausage, or hickory-smoked ham.
This meal is a classic, satisfying combination with a moderate-to-high calorie count, packing around 1050 calories. It contains 88 grams of total fat, 37 grams of saturated fat, and 470 mg of cholesterol. With 121 grams of total carbohydrates and 38 grams of protein, it's a hearty and indulgent breakfast.
The All-Star Special is a signature combo meal, offering unbeatable value, delicious variety, and customizability. It's a full plate, delivering flavour, energy, and classic Southern comfort in every bite. It's no wonder this combo is a fan favourite, evoking memories of college road trips and weekend breakfasts with family.
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Calories can be reduced with different food choices
The Waffle House All-Star Special is a popular breakfast choice, offering a hearty and indulgent meal with a mix of sweet and savoury items. While it is a delicious option, it is not a "light" breakfast, with calorie counts ranging from 1050 to 1430, depending on customisations.
If you're watching your calorie intake, there are ways to reduce the calorie count of this meal by making different food choices. Firstly, opt for a lighter style of cooking for your eggs. Instead of fried eggs, go for fluffy or semi-fried eggs, which are still tasty but use less oil or fat.
Another way to cut down on calories is to choose your carbohydrates wisely. The All-Star Special typically comes with a waffle, toast, and a choice of grits, hash browns, or sliced tomatoes. Consider choosing just one or two of these options, and go for the sliced tomatoes, which are likely to be the lowest-calorie option.
When it comes to meat, the standard options include bacon, sausage patties, or ham. To reduce calories, choose a leaner type of meat, such as turkey bacon or a single patty of sausage. Alternatively, you could skip the meat altogether and go for a vegetarian option, which would reduce both calories and saturated fat.
Lastly, be mindful of any additional toppings or sides. Condiments like jelly or butter can add extra calories, so use them sparingly or opt for lower-calorie alternatives like sugar-free jam or margarine.
By making mindful choices and customising your order, you can still enjoy the All-Star Special experience while reducing the overall calorie count to better fit your dietary needs and preferences.
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Frequently asked questions
The Waffle House All-Star Special contains around 1050 calories, depending on your choices.
The All-Star Special includes eggs, a waffle, toast, your choice of meat, and crispy hash browns.
Other high-calorie options at Waffle House include the All-Star Special with waffle, sausage, fried eggs, hash browns, and biscuit (1430 calories), the Country Ham & Eggs Breakfast (710 calories), and the Sausage, Egg & Cheese Biscuit (530 calories).
