Sophia Mitchell
The Little Chef Olympic Breakfast was introduced in 1994 and quickly became a favourite among customers. The breakfast included two eggs, two rashers of bacon, a British pork sausage, mushrooms, sauté potatoes, griddle tomato, Heinz baked beans, and toast or fried bread. This calorie-dense meal is estimated to be around 1132 calories, although one source puts it at a whopping 1449 calories.
| Characteristics | Values |
|---|---|
| Calories | 1132 |
| Fat | 67 g |
| Sodium | 2300 mg |
| Cholesterol | 300 mg |
| Carbohydrates | 213 g |
| Fiber | 21 g |
| Sugar | 34 g |
| Protein | 66 g |
| Serving Size | 1 plate |
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What You'll Learn
- The Little Chef Olympic Breakfast contains around 1132 calories
- It was introduced in 1994 and remained a signature dish until Little Chef closed in 2017/2018
- It was renamed to The Mighty One in 2018
- It was served on an extra-large plate and was a popular choice for those travelling long distances
- It included two eggs, two rashers of bacon, a sausage, mushrooms, tomatoes, beans and toast
The Little Chef Olympic Breakfast contains around 1132 calories
The Little Chef Olympic Breakfast is a calorific affair, containing around 1132 calories. This famous breakfast was introduced to the menu in 1994, the same year as the Winter Olympics in Lillehammer, Norway, and its name refers to both the Olympic Games and the large size of the meal. It was so big, in fact, that it was served on a specially designed extra-large plate.
The breakfast typically included two rashers of back bacon, a British sausage, two griddle-fried eggs, mushrooms, sautéed potatoes, a griddle tomato, Heinz baked beans, and toast or fried bread. It was a favourite among customers, especially those travelling long distances, as it provided a high source of energy for their journeys.
Over the years, there were some tweaks to the original recipe, notably when Heston Blumenthal removed the sautéed potatoes in 2009 as part of his documentary "Big Chef Takes on Little Chef". However, due to their popularity, the potatoes were later reinstated.
The Olympic Breakfast was so iconic that even when the London Summer Olympics took place in 2012, the London Olympic Committee allowed Little Chef to continue using the name, recognising its long-standing association with the dish.
Although Little Chef has since closed its doors, the memory of its Olympic Breakfast lives on, with many people recreating their own versions of this beloved and indulgent breakfast feast.
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It was introduced in 1994 and remained a signature dish until Little Chef closed in 2017/2018
The Little Chef Olympic Breakfast was introduced in 1994 and remained a signature dish until Little Chef closed in 2017/2018. The breakfast was added to the menu in the same year that the Winter Olympic Games took place in Lillehammer, Norway. The name had a double meaning, referring not only to the Olympics but also to the large size of the breakfast, which was designed to fuel customers travelling long distances.
The breakfast remained largely unchanged from its introduction in 1994 until the closure of Little Chef, with only minor tweaks here and there. Notably, in 2009, Heston Blumenthal removed the sautéed potatoes as part of his documentary "Big Chef Takes on Little Chef", although they were later brought back. The Olympic Breakfast cost around £7.99 in 2015 and was Little Chef's largest breakfast in its later years.
The breakfast typically included two rashers of back bacon, a British sausage, two griddle fried eggs, mushrooms, sauté potatoes, a griddle tomato, Heinz baked beans, and toast or fried bread. It was a very popular dish, with some customers even making special trips to their local Little Chef to enjoy it.
The exact calorie count of the Little Chef Olympic Breakfast is unclear and may have varied slightly over time due to minor changes in the recipe. One source estimates the dish to be around 1132 calories, while another calculates it to be 1449 calories.
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It was renamed to The Mighty One in 2018
The Little Chef Olympic Breakfast was a beloved meal for many, but sadly the diner closed its doors in 2017/2018. This closure, however, did not signal the end of the iconic breakfast. When Euro Garages lost the license to the Little Chef name, they renamed the dish to The Mighty One in 2018. This new moniker reflected the sheer size of the breakfast, a true feast that could fuel anyone through long journeys or an entire day of activities.
The Olympic Breakfast had earned its name and reputation when it was introduced in 1994, coinciding with the Winter Olympic Games in Lillehammer, Norway. It was more than just bacon and eggs; it was a hearty, energy-packed meal. For those who were lucky enough to visit the Little Chef diner in North Yorkshire, the memories are cherished. It was a special treat for children, who would eagerly anticipate the ice cream and lollipop that followed their meal.
The breakfast itself was a behemoth, consisting of two rashers of back bacon, a British sausage, two griddle-fried eggs, mushrooms, sautéed potatoes, griddle tomato, Heinz baked beans, and the option of toast or fried bread. It was so large that it warranted a specially designed extra-large plate. No wonder it was considered a signature dish and a favourite by many!
When the London Summer Olympics took place in 2012, there was a brief concern that the breakfast would have to be renamed due to strict rules regarding the use of the term "Olympics". Fortunately, the London Olympic Committee recognised the breakfast's longstanding association with the name and allowed Little Chef to continue using it. This decision honoured the dish's popularity and longevity.
The Mighty One, as it came to be known in 2018, carried on the legacy of the Olympic Breakfast. While the name changed, the essence of the meal remained. It continued to be a tribute to hearty breakfasts and a reminder of the nostalgia and happiness associated with the now-defunct Little Chef diner.
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It was served on an extra-large plate and was a popular choice for those travelling long distances
The Little Chef Olympic Breakfast was a popular choice for those travelling long distances. Introduced in 1994, the same year as the Winter Olympics in Lillehammer, Norway, it was one of the signature dishes at the diner chain. The name 'Olympic' referred not only to the Olympic Games but also to the large size of the breakfast, which was served on an extra-large plate.
The Olympic Breakfast was a substantial meal, providing a high source of energy for long journeys. It included two rashers of back bacon, a British sausage, two griddle fried eggs, mushrooms, sautéed potatoes, a griddle tomato, Heinz baked beans, and toast or fried bread. This was a gargantuan feast, and those who ordered it would not need to eat anything else for the rest of the day.
The Olympic Breakfast was so popular that it was exempt from the strict rules regarding the use of the term 'Olympics' during the London Summer Olympics in 2012. The London Olympic Committee allowed Little Chef to continue serving the breakfast throughout the games, recognising the right to use the name due to its existence long before 2012.
In 2009, chef Heston Blumenthal made some changes to the Olympic Breakfast as part of his documentary "Big Chef Takes on Little Chef". He notably removed the sautéed potatoes, although they were later brought back due to popular demand.
The Olympic Breakfast has been recreated by fans of the original Little Chef, who fondly remember it as part of their childhood and family memories. It remains a beloved and iconic dish, with some even calling it their favourite breakfast ever.
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It included two eggs, two rashers of bacon, a sausage, mushrooms, tomatoes, beans and toast
The Little Chef Olympic Breakfast was introduced in 1994 and remained a popular choice until the diner closed its doors in 2017/2018. It was a large breakfast, providing a high source of energy for those travelling long distances. The breakfast included two eggs, two rashers of bacon, a sausage, mushrooms, tomatoes, beans and toast.
The calorie count of this meal is hard to pinpoint exactly, as it will depend on the quantities and cooking methods of each ingredient. However, one source suggests that the Olympic Breakfast with toast contains 1132 calories. Another source, which does not specify whether the breakfast includes toast, suggests a much higher calorie count of 1449.
The two eggs in this breakfast will contribute a significant amount of calories. Fried eggs, for example, contain around 90 calories each. The two rashers of bacon will also add a substantial number of calories, with back bacon containing around 120 calories per rasher. The sausage will also be a key contributor, with a British pork sausage containing around 150 calories.
The remaining items will add further calories to the meal. The mushrooms, tomatoes and beans will each contribute a smaller amount, while the toast will add a larger amount, especially if butter or margarine is added. Overall, the Little Chef Olympic Breakfast is a high-calorie meal, providing a substantial amount of energy for those embarking on a long journey.
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Frequently asked questions
A Little Chef Olympic Breakfast contains around 1132 calories.
A Little Chef Olympic Breakfast typically includes two eggs, two rashers of bacon, a British pork sausage, mushrooms, sauté potatoes, griddle tomato, Heinz baked beans, and toast or fried bread.
Other similar breakfast options include the Full English, Scottish, or Welsh breakfast.
The Little Chef Olympic Breakfast is higher in calories compared to other breakfast options like café con leche and churros (585 calories) or syrniki with sour cream and black tea (392 calories).
Yes, there are recipes available online that allow you to recreate the Little Chef Olympic Breakfast at home.
