Harper West
Ground beef is a versatile breakfast ingredient that can be seasoned in a variety of ways to create a hearty and flavorful meal. A popular option is to season the beef with spices such as sage, thyme, rosemary, and cayenne pepper to create a savory breakfast sausage patty. Alternatively, ground beef can be combined with potatoes, onions, and peppers to make a hearty hash, seasoned with salt, pepper, and red pepper flakes. For a more indulgent option, cheese can be added to the hash, creating a melty and satisfying breakfast.
| Characteristics | Values |
|---|---|
| Meat | Ground beef |
| Meat to fat ratio | 70% to 80% meat |
| Seasonings | Garlic powder, onion powder, smoked paprika, sage, thyme, salt, red pepper flakes, rosemary, cayenne pepper, marjoram, black pepper |
| Other ingredients | Potatoes, green bell pepper, onion, spinach, tomatoes, eggs, cheese |
| Cooking method | Seared on a griddle or stovetop, baked, fried, skillet |
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What You'll Learn
Seasoning for ground beef breakfast sausage patties
Ground beef breakfast sausage patties are a delicious alternative to pork sausage patties. They are a great source of protein and vitamins and can be prepared in large batches and stored for later.
To make ground beef breakfast sausage patties, you will need the following seasonings: garlic powder, onion powder, smoked paprika, dried sage, dried thyme, salt, and crushed red pepper flakes. You can also add brown sugar for a sweeter taste. Additionally, you can use fresh sage instead of dried sage for a pop of fresh flavor.
- Place the ground beef in a large bowl.
- In a separate, small bowl, whisk together the spices and herbs.
- Add the spice combination to the ground beef and use clean hands to work the seasonings into the meat.
- Form the seasoned ground beef into small patties, about 2 ounces each. You can use a biscuit cutter to help form the patties.
- Heat oil in a cast-iron skillet over medium-high heat.
- Once the oil is simmering, add the sausage patties and cook for about 10 minutes, turning occasionally, until the patties are browned and cooked to the center.
You can also adjust the seasonings to your liking or use pre-made seasoning blends. For example, you can substitute minced onion, oregano, or marjoram for the onion powder.
It is recommended to let the seasoned ground beef mixture rest in the refrigerator for about 24 hours before forming the patties and cooking. This allows the spices to bloom and enhances the flavor of the sausage patties.
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Ground beef potato hash
Here's a step-by-step guide to making delicious ground beef potato hash:
Ingredients:
- Ground beef (lean or regular)
- Potatoes (any type, such as Russets, Yukon gold, red, purple, fingerlings, or sweet potatoes)
- Vegetable oil (optional, especially if using lean ground beef)
- Seasonings (salt, black pepper, summer savory or thyme/oregano, ground cumin)
- Water or broth
- Eggs (optional)
- Toppings (optional): Red pepper, feta cheese, red onion, fresh cilantro
Instructions:
- Heat a large skillet over medium-high heat. If using regular ground beef, add some vegetable oil to the skillet.
- Brown the ground beef with seasonings, breaking it down with a wooden spoon for 8-10 minutes, until it's no longer pink.
- Transfer the browned beef to a clean bowl.
- Dice the potatoes into 1/2-inch cubes.
- In the same skillet, add the potatoes and cook for about 5 minutes, stirring occasionally. Resist the urge to stir too much, as you want the potatoes to develop a golden brown skin.
- Return the beef to the skillet with the potatoes.
- Pour in water or broth, and stir well.
- Cook for about 8 minutes, or until the potatoes are cooked through and tender.
- If adding eggs, make 4-6 shallow wells in the potato and beef mixture. Carefully crack the eggs into the wells, cover, and cook until the eggs are done to your liking (about 3 minutes).
- If desired, add toppings such as red pepper, feta cheese, red onion, and fresh cilantro.
Tips:
- If using regular ground beef, you can drain the fat after browning it.
- For a crispy texture, you can fry the potatoes instead of boiling them.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months. Reheat in a skillet to crisp up the potatoes.
Enjoy your hearty and comforting ground beef potato hash!
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Ground beef breakfast skillet
A ground beef breakfast skillet is a hearty, tasty, and satisfying breakfast option. It is also a great way to incorporate protein into your morning meal, keeping you full and energized for longer.
To make a ground beef breakfast skillet, you will need the following ingredients:
- Ground beef
- Eggs
- Cheese (cheddar or Velveeta)
- Onion
- Potatoes
- Tomatoes
- Salt
- Pepper
- Other seasonings of your choice
You can also add in some vegetables like bell peppers, broccoli, or spinach for extra nutrition and texture. Some people also like to include hash browns, while others prefer to serve the scramble with a side of crispy hash browns.
- Cook the ground beef in a large skillet over medium heat. You can add some oil or butter to the pan first if you like. Crumble the beef as it cooks, and season with salt, pepper, and any other desired seasonings.
- Once the beef is cooked, add in the diced onion and continue cooking until the onion is softened and translucent.
- Next, add the potatoes and any other vegetables you are using, such as bell peppers or broccoli. Pour in a small amount of water, and cover the skillet. Simmer until the potatoes and vegetables are tender, which should take around 20 minutes.
- Uncover the skillet and add in the tomatoes. Cook for an additional 5 minutes.
- In a separate bowl, beat the eggs just as you would when making scrambled eggs. Then, pour the eggs over the mixture in the skillet. Cook and stir until the eggs are completely set.
- Top the eggs with grated or shredded cheese. Cover the skillet again and cook until the cheese is melted, which should only take about a minute.
- Serve the ground beef breakfast skillet immediately. You can also prepare this dish in advance and reheat portions as needed.
Feel free to get creative with your seasonings and toppings. You can add hot sauce, crushed red pepper flakes, or diced chilies if you like your food spicy. You can also sprinkle on some sliced scallions, add a dollop of sour cream, or serve with a side of salsa or guacamole. Enjoy!
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Seasoning combinations for ground beef
Ground beef can be seasoned in a variety of ways for breakfast. Here are some seasoning combinations to try:
Beef Breakfast Sausage
This combination is perfect for those who want a hearty breakfast with a meaty flavor. To make beef breakfast sausage, you can combine the following seasonings:
- Garlic powder
- Onion powder
- Smoked paprika
- Dried sage
- Dried thyme
- Sea Salt
- Crushed red pepper flakes
Ground Beef Potato Hash
For a quick and easy breakfast, ground beef potato hash is a great option. This dish combines ground beef with diced potatoes, onions, and green peppers. To season this dish, you can use:
- Salt
- Pepper
- Red pepper flakes
Beefy Breakfast Skillet
If you're looking for a more filling breakfast option, a beefy breakfast skillet is a great choice. This dish includes ground beef, onions, potatoes, spinach, and tomatoes, topped with a fried egg. To season the beef, you can use:
- Onion powder
- Rosemary
- Sage
- Thyme
- Marjoram
- Cayenne pepper
- Salt
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Ground beef and eggs
To make this dish, you will need to cook the ground beef and eggs together in a skillet. First, heat some vegetable oil in a medium skillet over medium heat. Add some garlic and cook for a minute. Then, add the ground beef and cook over medium-high heat for about 3 minutes without breaking up the meat. Season the beef with salt and pepper, flip it over, and cook for another 3 minutes. Next, break up the meat into small pieces and finish cooking for about 3 more minutes.
Now, you can add the eggs to the pan. Scramble the eggs with the beef until they are still a little wet, as they will continue to cook from the residual heat. Don't flip the eggs when serving; instead, slide them onto a large plate for the best presentation. You can also cook the eggs separately if you prefer.
For seasoning, you can use a mix of Mediterranean or Middle Eastern spices. Some common spices used include a seven-spice blend, cinnamon, paprika, garlic powder, onion powder, dried sage, dried thyme, and red pepper flakes. You can also add vegetables such as bell peppers, mushrooms, onions, cherry tomatoes, or potatoes to the dish. Fresh tomatoes and onions are often served on the side or sliced on top of the dish.
This dish can be enjoyed fresh or stored in the refrigerator for up to 4 days. When reheating, use a stovetop over medium-low heat or a microwave for 30-60 seconds.
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Frequently asked questions
You can use a variety of seasonings for ground beef, depending on your preference. Some common seasonings include salt, pepper, garlic powder, onion powder, smoked paprika, sage, thyme, and red pepper flakes.
One easy option is to make a ground beef and potato hash. Simply cook diced potatoes, onions, and green peppers in a skillet, add the ground beef, and then mix in some whisked eggs. You can also top the hash with cheese and bake it in the oven.
To make breakfast sausage, mix seasonings like garlic powder, onion powder, paprika, sage, thyme, salt, and red pepper flakes with ground beef. Form the mixture into patties and cook them on a griddle or stovetop.
If you're looking for a heartier meal, try adding ground beef to a breakfast skillet with onions, potatoes, spinach, tomatoes, and a fried egg on top. You can also experiment with different seasonings like rosemary, cayenne pepper, or marjoram to add extra flavour to your breakfast dishes.
