Jackson Reed
The Quaker Breakfast Squares Apple Cinnamon is a delicious snack or breakfast option for those on the go. The soft-baked bars are made with whole grain oats, whole wheat, apple puree concentrate, and other natural flavors and ingredients. While the product does contain some of the common allergens such as wheat and soy, there is no mention of peanuts in the ingredients list. However, it is always important to check the packaging for allergen information before consuming any product.
| Characteristics | Values |
|---|---|
| Weight | 10.5oz |
| Calories | 210 |
| Calories from Fat | 40 |
| Total Fat | 4.5g |
| Saturated Fat | 1.5 g |
| Sodium | 140 mg |
| Sugars | 13 g |
| Serving Size | 1 bar |
| Number of Servings | 5 |
| Flavors | Apple Cinnamon, Peanut Butter, Strawberry, Blueberry |
| Price | $3.59 |
| Ingredients | Whole Grain Rolled Oats, Whole Grain Wheat, Invert Sugar, Glycerin, Brown Sugar, Apple Puree Concentrate, Apple Powder with Sodium Sulfite for Color Retention, Oligofructose, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Water, Modified Corn Starch, Vegetable Oil (Palm Kernel and Palm Oil), Corn Starch, Salt, Malic Acid, Natural Flavor, Sodium Bicarbonate, Cinnamon, Caramel Color, Hibiscus Juice Concentrate (Color), Carrot Juice Concentrate (Color), Mixed Tocopherols (Preservative) |
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What You'll Learn
- Ingredients of Quaker Breakfast Squares Apple Cinnamon
- Nutritional value of Quaker Breakfast Squares Apple Cinnamon
- Customer reviews of the taste of Quaker Breakfast Squares Peanut Butter
- Customer reviews of the texture of Quaker Breakfast Squares Peanut Butter
- Other flavours of Quaker Breakfast Squares
Ingredients of Quaker Breakfast Squares Apple Cinnamon
The Quaker Breakfast Squares Apple Cinnamon flavor does not contain peanuts. However, the product does contain peanut butter-flavored variants, which are sold separately.
The Apple Cinnamon flavor contains the following ingredients:
- Whole Grain Rolled Oats
- Whole Grain Wheat
- Invert Sugar
- Glycerin
- Brown Sugar
- Apple Puree Concentrate
- Apple Powder with Sodium Sulfite for Color Retention
- Oligofructose
- Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil)
- Sugar
- Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt)
- Water
- Modified Corn Starch
- Vegetable Oil (Palm Kernel and Palm Oil)
- Corn Starch
- Salt
- Malic Acid
- Natural Flavor
- Sodium Bicarbonate
- Cinnamon
- Caramel Color
- Hibiscus Juice Concentrate (Color)
- Carrot Juice Concentrate (Color)
- Mixed Tocopherols (Preservative)
The product contains 23 grams of whole grains, including whole wheat and whole grain oats, and is a good source of fiber. Each bar contains 210 calories, with no artificial flavors or high fructose corn syrup.
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Nutritional value of Quaker Breakfast Squares Apple Cinnamon
The Quaker Breakfast Squares Apple Cinnamon flavour is a convenient and nutritious breakfast option. The soft-baked bars are individually packaged, making them a great on-the-go option. They are made with 23 grams of whole grains per serving, including whole grain rolled oats and whole grain wheat. They also contain apple puree concentrate, apple powder, cinnamon, and other natural flavours.
The bars are a good source of fibre and provide 210 calories per serving. They contain 4.5 grams of total fat, including 1.5 grams of saturated fat, and 140 mg of sodium. The bars are also heart-healthy and low in calories, with only 80 calories per square, according to a customer review.
The ingredients list shows that the bars contain 2% or less of modified corn starch, vegetable oil (palm kernel and palm oil), corn starch, salt, malic acid, natural flavour, sodium bicarbonate, cinnamon, caramel colour, hibiscus juice concentrate (for colour), carrot juice concentrate (for colour), and mixed tocopherols (as a preservative).
Quaker Breakfast Squares Apple Cinnamon flavour is a tasty and convenient breakfast option that provides energy and nutrition to start your day. They are a good source of whole grains and fibre, while also being low in calories and saturated fat.
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Customer reviews of the taste of Quaker Breakfast Squares Peanut Butter
Customer reviews of the Quaker Breakfast Squares Peanut Butter flavour are mixed. Some customers find the product tasty, filling, and a great breakfast or snack option. One customer review states that the "peanut butter flavour is the best", while another says that the "family loves all flavours but especially the PB".
Other customers have given the product a negative review, with one customer stating that the bars are "dry and chewy", and another saying that the product is "awful" and "very dry".
Some customers have also expressed disappointment with the product's value for money, with one review stating that the price for only 5 bars is "outrageous".
Overall, while there are some negative reviews, the majority of customer reviews of the taste of Quaker Breakfast Squares Peanut Butter flavour seem to be positive, with many customers finding the product tasty and filling.
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Customer reviews of the texture of Quaker Breakfast Squares Peanut Butter
Some customers also mention the size of the bars, with some finding them too small, while others note that they are filling. One customer compares them to pop tarts, stating that the breakfast squares are "heartier than a pop tart but not as fragile as a pastry".
Overall, while there are some negative reviews, the majority of customers seem to enjoy the texture of the peanut butter flavour of Quaker Breakfast Squares, describing them as soft, chewy, moist, and filling.
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$11.49
Other flavours of Quaker Breakfast Squares
The Apple Cinnamon flavour Quaker Breakfast Squares do not contain peanuts. However, one customer review mentions the peanut butter flavour of the Quaker Breakfast Squares, indicating that this flavour does exist.
Quaker Breakfast Squares are soft-baked bars with 23 grams of whole grains per serving. They are a nutritious and convenient snack option, providing a good source of fibre and whole grains. The bars are individually packaged and suitable for on-the-go consumption.
In addition to the Apple Cinnamon and Peanut Butter flavours, Quaker offers a variety of other flavours in their Breakfast Squares and Oatmeal Squares range. These include:
- Brown Sugar: This flavour features a tasty touch of brown sugar sweetness, with 46 grams of whole grains per serving.
- Honey Nut: A flavour that combines honey and nuts with oatmeal squares.
- Cinnamon: This variety continues the Quaker tradition of offering hearty and wholesome products, providing 46 grams of whole grains per serving.
- Strawberries & Cream: A creamy and fruity flavour, part of the Quaker Instant Oatmeal range.
- Peaches & Cream: Another creamy and fruit-flavoured option in the Instant Oatmeal range.
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Frequently asked questions
No, Quaker Breakfast Squares Apple Cinnamon does not contain peanuts. However, Quaker does offer Breakfast Squares in other flavors, including Peanut Butter.
The soft-baked bars are made with whole grain rolled oats, whole grain wheat, invert sugar, glycerin, brown sugar, apple puree concentrate, apple powder with sodium sulfite for color retention, and other natural flavors and preservatives.
Each bar contains 210 calories.
You can buy them on Amazon.com or at H-E-B.
