
Tazo Tea offers a wide selection of bold tea flavors, including the Tazo Awake English Breakfast Tea. This tea is a breakfast-style blend of organic black tea with a robust, malty flavor and a smooth finish. A single cup of this tea contains only 2 calories, making it a great option for those conscious of their calorie intake.
| Characteristics | Values |
|---|---|
| Calories | 2 per cup |
| Macronutrient breakdown | 100% carbs, 0% fat, 0% protein |
| Type | Black tea |
| Other | Certified Organic, Non-GMO Project Verified, Kosher, Rainforest Alliance Certified |
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What You'll Learn
- Tazo Awake English Breakfast Tea contains 2 calories per cup
- It has a malty flavour with a smooth finish
- It is made from tea bags, K-Cup, liquid tea mix or ready-to-drink bottles
- The % Daily Value (DV) gives insight into a food's contribution to a daily diet
- Tazo tea is organic, non-GMO, kosher and Rainforest Alliance Certified

Tazo Awake English Breakfast Tea contains 2 calories per cup
Tazo Awake English Breakfast Tea is an organic blend of black tea with a robust, malty flavour and a smooth finish. Certified Organic, Non-GMO, Kosher, and Rainforest Alliance Certified, it is an excellent choice for tea lovers who want a bold and satisfying cup of tea to start their day.
When it comes to calorie content, Tazo Awake English Breakfast Tea contains just 2 calories per cup. This makes it a great beverage option for those watching their calorie intake. With such a low calorie count, you can enjoy multiple cups throughout the day without worrying about consuming too many calories.
The macronutrient breakdown of these 2 calories is 100% carbohydrates, with 0% fat and 0% protein. This information can be particularly useful for individuals following specific dietary plans or those who are mindful of their macronutrient intake.
Compared to other beverages, the calorie content of Tazo Awake English Breakfast Tea is notably low. For example, other drinks like sugary sodas or fruit juices typically contain significantly more calories per serving. This makes Tazo Awake English Breakfast Tea a refreshing and healthy choice for individuals who want to stay hydrated without consuming excess calories.
So, if you're looking for a tasty and low-calorie beverage, consider Tazo Awake English Breakfast Tea. With its bold flavour and minimal calorie impact, it's an excellent option to stay energised and on track with your dietary goals.
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It has a malty flavour with a smooth finish
Tazo Awake English Breakfast Tea is a robust blend with a malty flavour and a smooth finish. This tea has a bold, breakfast-style taste with a strong and satisfying profile. The tea is anything but ordinary and is a great way to start your day. With just 2 calories per cup, the Awake English Breakfast Tea is an excellent choice for those looking for a low-calorie, energising drink. The tea is made from organic black tea leaves and is certified by the Non-GMO Project, Kosher, and the Rainforest Alliance. It is also a good source of carbohydrates, with 100% of its 2-calorie content coming from carbs, and contains no fat or protein.
The malty flavour of the tea is a result of the blend of organic black tea leaves. Black tea is known for its bold, robust flavour, and the addition of malt gives it a slightly sweet, toasted taste. The smooth finish is likely due to the high quality of the tea leaves and the careful blending process.
Malt is a product made from grains, usually barley, that have been soaked, germinated, and dried. It is commonly used in brewing and distilling to add flavour and sweetness. In tea, malt adds a unique, slightly nutty taste that enhances the flavour of the black tea leaves. The smooth finish of the Tazo Awake English Breakfast Tea is a result of the balance between the bold black tea and the subtle sweetness of the malt.
The tea's smooth finish means it goes down easily, with no harsh or astringent aftertaste. This is a testament to the quality of the tea and the care that has gone into its creation. A smooth finish is often desired in breakfast teas, as it provides a pleasant and gentle start to the day. The smooth, malty flavour of Tazo Awake English Breakfast Tea makes it a perfect choice for those who want a robust yet refined tea experience.
Tazo offers a wide selection of tea flavours and preparations, including tea bags, K-Cups, liquid tea mixes, and ready-to-drink bottled teas. The brand caters to various preferences, ensuring that tea lovers can enjoy their preferred brew. With its low-calorie count and invigorating flavour, the Tazo Awake English Breakfast Tea is an excellent option for those seeking a morning ritual that feels both ordinary and extraordinary.
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It is made from tea bags, K-Cup, liquid tea mix or ready-to-drink bottles
Tazo English Breakfast Tea is available in tea bags, K-Cups, liquid tea mix, or ready-to-drink bottles. The calorie count may vary depending on the specific preparation method and serving size.
Starting with tea bags, a single cup of Tazo Awake English Breakfast Tea, which is assumed to be made with a tea bag, contains just 2 calories. The macronutrient breakdown of this tea is 100% carbohydrates, with no fat or protein contributing to its calorie content. This information likely applies to the standard Tazo English Breakfast Tea as well, as the Awake variety is simply an enhanced version of the original blend.
Moving on to K-Cups, while specific calorie information for this format is not readily available, it is reasonable to assume that the calorie content would be similar to that of a cup of tea made with a tea bag. However, it is important to consider that K-Cups may have slightly different brewing instructions, which could result in a larger or smaller serving size and subsequently affect the calorie count.
For those who prefer liquid tea mix, the calorie information is currently unavailable. The calorie count may depend on how much of the mix is used and how it is prepared, so it is always a good idea to refer to the instructions and nutritional information on the packaging.
Lastly, when it comes to ready-to-drink bottles, the calorie information is also not available. However, similar to the liquid tea mix, the calorie count will depend on the bottle size and the specific brewing and preparation methods used by the manufacturer. Checking the nutritional label on the bottle will provide the most accurate information for this format.
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The % Daily Value (DV) gives insight into a food's contribution to a daily diet
A cup of Tazo English Breakfast Tea contains 2 calories, with a macronutrient breakdown of 100% carbohydrates, 0% fat, and 0% protein. The % Daily Value (%DV) is a useful tool to understand how this fits into your diet.
The %DV is the percentage of the Daily Value for each nutrient in a serving of food. It is an easy way to understand if a serving of food is high or low in a particular nutrient and how much it contributes to your total daily diet. The %DV is a useful tool to make informed decisions about your food and drink choices.
For example, if a product has a %DV of sodium of 37%, this indicates that it is a high-sodium product, with more than 20% DV for sodium. If you were to consume two servings, you would be taking in 74% of the DV for sodium, which is nearly three-quarters of the recommended daily intake.
The %DV helps you make dietary trade-offs. For instance, if you consume a food high in saturated fat, you can balance it out by eating foods low in saturated fat for the rest of the day. The %DV also helps you understand if you are getting enough of certain nutrients. The %DV does not add up vertically to 100%, and it is calculated based on a 2,000-calorie daily diet.
The % Daily Value is a useful tool to understand how different foods and their nutrients contribute to your overall daily diet, helping you make informed choices and maintain a balanced and healthy diet.
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Tazo tea is organic, non-GMO, kosher and Rainforest Alliance Certified
A cup of Tazo English Breakfast Tea contains only 2 calories and is a great choice for health-conscious tea lovers. This tea is organic, non-GMO, kosher, and Rainforest Alliance Certified, which makes it an ethical and sustainable choice for consumers.
Organic certification by the USDA means that Tazo tea is grown and processed according to strict federal guidelines. The soil used for cultivation must be free of prohibited substances for at least three years, and organic producers rely on natural substances and farming methods. Genetic engineering is not allowed, and organic meat regulations require animals to be raised in conditions that accommodate their natural behaviors.
Non-GMO certification further assures consumers that Tazo tea does not contain genetically modified organisms. Genetic modification involves removing genes from one organism and inserting them into another, which can have unintended consequences, as seen in studies with rats that consumed GMO corn.
Kosher certification, on the other hand, indicates that Tazo tea meets Jewish dietary regulations or 'kashrut'. This means that the tea does not contain any ingredients forbidden by Jewish law, such as certain types of meat and derivatives, and it is prepared and stored separately from non-kosher foods to avoid contamination.
Lastly, the Rainforest Alliance seal signifies that Tazo tea is produced in a way that promotes sustainability and positive change. While it may not solve all environmental and social issues, it does pressure companies to adopt better practices and gives consumers confidence that they are contributing to a better world.
In conclusion, Tazo tea's organic, non-GMO, kosher, and Rainforest Alliance certifications demonstrate the brand's commitment to health, sustainability, and ethical practices. With only 2 calories per cup, it is an excellent beverage choice for those seeking a healthy and responsible option.
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Frequently asked questions
There are 2 calories in a cup of Tazo English Breakfast Tea.
Yes, the tea contains carbohydrates, but it does not contain any fat or protein.
It is generally recommended that adults consume around 2,000 calories per day. As Tazo English Breakfast Tea contains only 2 calories per cup, you can safely consume multiple cups per day without exceeding your daily calorie limit. However, it is important to consider the calories from any added ingredients, such as milk, sugar, or honey.
Tazo English Breakfast Tea is a bold and robust blend of organic black tea that can help power you through your day. It is also certified organic, non-GMO, kosher, and Rainforest Alliance certified, so you can feel great about choosing this tea as part of your morning ritual.











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